SWEET AND SOUR CHICKEN STIR-FRY

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Sweet and Sour Chicken Stir-Fry image

Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 cup Original Bisquickâ„¢ mix
1/2 teaspoon pepper
2 eggs
1 lb boneless skinless chicken breasts, cut into cubes
1/4 cup vegetable oil
3 medium carrots, cut diagonally into 1/4-inch slices (1 1/2 cups)
1 medium green bell pepper, cut into strips (1 cup)
1 small onion, thinly sliced, separated into rings (1/3 cup)
1 can (20 oz) pineapple chunks, drained
1/2 cup sweet-and-sour sauce
Cooked rice, if desired

Steps:

  • In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
  • In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
  • In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
  • In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.

Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g

Owethu Mbhele
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I would not recommend this recipe. It was a waste of time and ingredients.


Cody Chicoine
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This was my first time making sweet and sour chicken, and it was a disaster. The chicken was tough, and the sauce was too sour.


Md Razib Ahamed Gmail
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I found the recipe to be a bit confusing, but the dish turned out well in the end.


Jackson Sanderson
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This dish was a little too sweet for my taste, but my kids loved it.


Erica Agyeman
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I'm not usually a fan of sweet and sour chicken, but this recipe changed my mind. It was delicious!


Md Manirul Haque said
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This recipe is a keeper! I will definitely be making it again.


Mireille Feison
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The chicken was so tender and juicy. I cooked it for a few extra minutes, and it was perfect.


Hadeer Basuoni
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I loved the sweet and sour sauce in this recipe. It was the perfect balance of sweet and tangy.


Evans Wachira
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This dish was easy to make and very tasty. I would definitely recommend it.


Astral'o Pithecus
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I've made this recipe several times, and it's always a winner. My family loves it, and it's always a hit at parties.


Adomkis Official
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This was my first time making sweet and sour chicken, and it was a success! The recipe was easy to follow, and the dish turned out delicious.


Kasunika Wenushi
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I made this dish for a party, and everyone loved it! It was easy to make, and the leftovers were even better the next day.


Ahamed Hridoy
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I followed the recipe exactly, and it turned out great! The chicken was crispy on the outside and tender on the inside, and the sauce was delicious.


Ricardo Ramirez
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This sweet and sour chicken stir-fry was a hit with my family! The sauce was perfectly balanced, and the chicken was tender and juicy. I will definitely be making this again.