Chicken Helper® sweet & sour chicken, vegetables and pineapple-a colorful dinner that's ready in just 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Pour rice (from Chicken Helper box) into 2-quart saucepan. Add 2 cups water. Heat just to boiling. Reduce heat; cover and simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed.
- Meanwhile, cut chicken into 1-inch pieces; pat dry if necessary. Place chicken in medium bowl. Add seasoned coating (from Chicken Helper box); toss to coat.
- In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add onion and bell peppers; cook 3 minutes, stirring frequently. Remove from skillet. In same skillet, heat remaining 2 tablespoons oil. Carefully add chicken; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides.
- Carefully pour 1 1/4 cups hot water into skillet with chicken; stir in sauce mix (from Chicken Helper box). Return vegetables to skillet. Heat to boiling; reduce heat. Simmer uncovered 3 to 5 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center. Stir in pineapple; heat until hot. Serve over rice.
Nutrition Facts : Calories 400, Carbohydrate 57 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 21 g, TransFat 0 g
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arfin hasan
a_hasan@gmail.comThis is the best sweet and sour chicken recipe I've ever tried!
Md Saleem
saleem7@gmail.comI've never made sweet and sour chicken before, but this recipe was easy to follow and turned out great.
x x_SMART_x x
x_x47@yahoo.comThis recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and the sauce is delicious.
Marian Meroo
m-marian@gmail.comI'm not a fan of sweet and sour sauce, but this recipe was still really good. The chicken was cooked perfectly.
Maisha Munjirin
maishamunjirin@yahoo.comThis recipe is a great way to use up leftover chicken.
Jawad Alam
a.j37@gmail.comI would recommend using a different type of chicken, such as boneless, skinless chicken breasts or thighs.
Prince Arif
a_p90@hotmail.co.ukThe chicken was a bit dry, but the sauce was flavorful.
ALIYAH Cotugno
cotugno.aliyah@hotmail.comThis recipe was easy to follow and the chicken turned out delicious. I will definitely be making it again.
Monnelize Langdown
langdown_m@yahoo.comI've made this recipe several times and it always turns out great. It's a family favorite!
Edgar Amaya
e_a93@hotmail.co.ukThe sauce was a bit too sweet for my taste, but the chicken was cooked perfectly.
Mia Carrizo
cmia66@hotmail.co.ukThis sweet and sour chicken recipe is a keeper! The chicken was crispy and flavorful, and the sauce was tangy and sweet. I served it over rice, and it was a hit with my family.