SWEET AND SOUR BEETROOT

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Sweet and Sour Beetroot image

A delicious way of serving beetroot, that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day, and reheated.

Provided by FASTWELLIES

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 8

½ pound beets
3 tablespoons vegetable oil
1 onion, diced
1 tablespoon all-purpose flour
1 cup chicken broth
2 tablespoons brown sugar
6 tablespoons malt vinegar
salt and pepper to taste

Steps:

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 18.3 g, Fat 10.4 g, Fiber 2.1 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 344.7 mg, Sugar 12.3 g

Gospel pianist
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This is a delicious and easy recipe. The beets are roasted perfectly and the sauce is a great balance of sweet and sour. I served it over rice and it was a hit with my family.


Abdulmajid Tajudeen
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I love this recipe! The beets are so tender and the sauce is so flavorful. I've made it several times now and it's always a hit with my family and friends.


Sabir miha
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This is a great recipe for a healthy and flavorful side dish. The beets are roasted to perfection and the sauce is a perfect balance of sweet and sour. I served it with grilled chicken and it was a hit!


Durga Rashaili
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The beets were tender and the sauce was delicious. I will definitely be making this again.


MD Raj Islam
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This recipe is a great way to use up leftover beets. I had some roasted beets in the fridge and I used them to make this dish. The sauce is delicious and the beets are tender and flavorful. I served it over rice and it was a hit with my family.


antonio capota
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I'm not a big fan of beets, but I really enjoyed this recipe. The beets were roasted to perfection and the sauce was delicious. I will definitely be making this again.


Malvin Oyugi
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This is a delicious and easy recipe. The beets are roasted perfectly and the sauce is a great balance of sweet and sour. I served it over rice and it was a hit with my family.


S H A D E N
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I love this recipe! The beets are so tender and the sauce is so flavorful. I've made it several times now and it's always a hit with my family and friends.


George Karalekas
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This is a great recipe for a healthy and flavorful side dish. The beets are roasted to perfection and the sauce is a perfect balance of sweet and sour. I served it with grilled chicken and it was a hit!


Daniel Donkor
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The beets were tender and the sauce was delicious. I will definitely be making this again.


Samim Sorde
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This recipe is a keeper! I've made it several times now and it's always a hit. The beets are always cooked perfectly and the sauce is so flavorful. I love serving it over rice or noodles.


Abdul Faisal
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I'm not usually a fan of beets, but this recipe changed my mind. The sweet and sour sauce really brings out the natural sweetness of the beets, and the addition of the walnuts adds a nice crunch. I'll definitely be making this again!


Albion Watts
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser. I love that you can use any type of beets you like, so it's a great way to use up whatever you have on hand.


Abdul Butt
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I've never cooked beets before, but this recipe made it seem like a breeze. The step-by-step instructions were clear and easy to follow, and the dish turned out amazing! The beets were tender and flavorful, and the sauce was the perfect balance of sw


amine ouahidi alaoui
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This recipe was so easy to follow and the end result was delicious! The beets were perfectly cooked and the sauce was flavorful and tangy. I served it over rice and it was a hit with my family.