SWEET AND SOUR BAKED BEANS - WITH A KICK

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Sweet and Sour Baked Beans - With a Kick image

When the weather turns cold, there is nothing nicer then a bowl of something hot to warm your soul. Packed with protein, loaded with flavour, and very economical. May be served as a side dish, or by itself with a hunk of fresh bread. Don't want to waste that sauce. Created for the 2010 Dining on a Dollar Contest. Update: Nov 10/10 - Based on the reviews made during the contest, I have reduced the amount of vinegar by half in the ingredient list. It certainly would be easier to add extra vinegar, then try to reduce it. If there's another 'Vinegar Freak' out there, the original amount was 3 tbsp. :) Thanks to the chefs that made and reviewed the recipe.

Provided by Diana 2

Categories     Low Cholesterol

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can dark red kidney beans
1 (8 ounce) can tomato sauce
1/4 cup dried onion, minced
1 1/2 tablespoons white vinegar
3 tablespoons brown sugar
1 jalapeno pepper, diced (remove seeds for less heat)
1/4 teaspoon garlic powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 350*F.
  • Rinse the kidney beans, and set aside to drain.
  • Mix the remaining ingredients in a saucepan, and heat until the sugar has dissolved. Taste, and adjust seasoning if needed.
  • Add beans and pour into an oven proof baking dish. I used a 1 quart, ovenproof glass bowl (eg: Anchor Hocking or Pyrex).
  • Bake, uncovered, for 45 minutes.

Donvito Hendricks
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These beans were a bit bland for my taste, but I think that's just a matter of personal preference. I added a bit of extra salt and pepper and they were much better.


Temitope Deborah
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I made this recipe for a potluck and it was a hit! Everyone loved the beans and asked for the recipe. I will definitely be making these again.


Emma Precious
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This recipe was a great way to use up some leftover turkey. The beans were tender and the sauce was very flavorful. I will definitely be making these again.


Wung Gideon
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These beans were a bit too spicy for my taste, but my husband loved them. He said they were the best baked beans he'd ever had.


Haima Sadia
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I'm not a big fan of baked beans, but I thought I'd give this recipe a try. I was pleasantly surprised! The beans were tender and the sauce was delicious. I will definitely be making these again.


Arlene joy Llanto
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These beans were a great way to use up some leftover ham. They were easy to make and very flavorful. I will definitely be making these again.


Clifford Bettelyoun
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This recipe was a bit too sweet for my taste, but I think that's just a matter of personal preference. The beans were cooked perfectly and the sauce had a nice tang to it.


ademola waliyullah
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I love this recipe! The beans are always so tender and the sauce is always so flavorful. I usually add a bit of chopped onion and green pepper to the beans for extra flavor.


Hamza Naeem
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These beans were a perfect side dish for my barbecue. They were sweet, tangy, and had a bit of a kick. I will definitely be making these again.


Mr. Transport
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This was a great recipe! The beans were so tender and the sauce was so flavorful. I will definitely be making this again.


Peris Akinyi
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I've made this recipe several times now and it's always a crowd-pleaser. The beans are always tender and the sauce is always delicious. I usually add a bit of chopped bacon to the beans for extra flavor.


Trpaydl 2006
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Just tried this recipe and it was a hit! The beans were perfectly cooked and the sauce was incredibly flavorful. I used a bit less sugar than the recipe called for, and it was still plenty sweet. Will definitely be making this again!