SWEET AND CREAMY BUTTERNUT SQUASH SOUP
This filling soup serves well as a healthy dessert (squash is an excellent source of magnesium, potassium, vitamins C and A, and a good source of calcium). It can be served hot or cold and has an interesting texture. I like this recipe because it is simple to make, yet has a lovely flavor. If you enjoy a thicker, more custard-like consistency you can use less than the directed amount of skim milk. If you prefer a soupier thickness, then you should add more skim milk during the simmering process.
Provided by 876645
Categories Dessert
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a large frying pan on low.
- Add squash and spices.
- Stir-cook on low for three minutes and then add water.
- Cover pan and increase heat to level six.
- Allow to steam for ten minutes.
- Remove from heat and blend contents of pan in a food processor with 1/2 quart of skim milk.
- Pour food processor mixture into a pot and add Splenda brown sugar blend.
- Heat to level 6 while stirring in the remaining skim milk. (The amount of milk added is variable to desired texture.).
- Cover and simmer on level 4 for 15 minutes.
- If serving warm, ladle soup into bowls and garnish with crushed walnuts and cinnamon. (An alternative is to use more Splenda Brown Sugar Blend).
- If serving cold, refrigerate for 2 hours and then follow previous instructions.
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KingDankDank
[email protected]This soup is so good! The perfect combination of sweet and savory.
sagar lama Gole
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Affiong Eyo
[email protected]I love this soup! It's so creamy and flavorful. I always make a big batch and freeze it for later.
kaseem lewis
[email protected]This soup is delicious and so easy to make. It's the perfect comfort food for a cold night.
Ubaid Sultan
[email protected]I made this soup for my family and they loved it! It's a great way to get them to eat their vegetables.
Shelby Bolden
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love that I can use frozen butternut squash, which makes it a great recipe for busy weeknights.
Faisal Ali
[email protected]I'm not a big fan of butternut squash, but this soup was surprisingly good. The sweetness of the squash was balanced out by the other ingredients, and the soup was very creamy and flavorful.
Surafel Bezuayehu
[email protected]This soup is delicious! The combination of butternut squash and sweet potatoes is perfect. I also love the addition of the coconut milk.
Hasan Sardar
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved it. It's definitely a recipe I'll be making again and again.
Sayed Shah Muhammad
[email protected]This recipe is a keeper! The soup was so easy to make and it turned out so delicious. I'll definitely be making it again.
RAJA 420
[email protected]This soup is incredible! I love the sweet and creamy flavor of the butternut squash. It's the perfect soup to warm you up on a cold day.
Abdulrahman Saeed
[email protected]I've made this soup several times now and it's always a winner. It's so creamy and flavorful, and the perfect comfort food for a cold night.
Mary Bidingal
[email protected]Amazing recipe! The soup was delicious and very easy to make. I added a bit of cayenne pepper for a little spice, and it was perfect.
Bathandwa Nyawana
[email protected]This soup was a hit! It was creamy, flavorful, and so easy to make. I used a combination of butternut squash and sweet potatoes, and it turned out perfectly. Thanks for sharing this recipe!