SWAI FISH TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swai Fish Tacos image

Fantastic new recipe we discovered when we were looking for a way to use some swai we found on sale at the market. The fish is sturdy enough to hold up to sauteeing and really absorbs the flavors perfectly for a great fish taco!

Provided by ChefHouse

Categories     Main Dish Recipes     Taco Recipes

Time 30m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 onion, thinly sliced
1 red bell pepper, sliced into thin strips
1 jalapeno pepper, sliced into thin strips
2 cloves garlic, minced
4 (4 ounce) fillets swai fish, cut into 1-inch cubes
2 tablespoons chili powder
½ teaspoon sea salt
½ teaspoon ground cumin
¼ teaspoon coarsely ground black pepper
12 corn tortillas, warmed
1 cup shredded Monterey Jack cheese

Steps:

  • Heat 1 tablespoon oil in a saute pan over medium-high heat. Cook and stir onion, red bell pepper, jalapeno, and garlic until slightly softened, about 4 minutes. Transfer to a plate and set aside.
  • Heat remaining oil in the same pan. Add swai; cook for 2 minutes. Add chili powder, salt, cumin, and pepper; cook until swai is coated and opaque in the center, 1 to 2 minutes. Return vegetables to the pan.
  • Divide swai and vegetables among tortillas. Sprinkle Monterey Jack cheese on top.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 45.2 g, Cholesterol 81 mg, Fat 25.4 g, Fiber 8 g, Protein 29.3 g, SaturatedFat 8.4 g, Sodium 520.8 mg, Sugar 4.9 g

Abdul Rehman Alkozai
[email protected]

These tacos are the perfect summer meal. They're light and refreshing, and they're always a hit at parties.


Vesca Kiprono
[email protected]

I can't believe how easy these tacos were to make. And they were so delicious!


Shaun Donzo
[email protected]

These tacos are my new favorite way to eat fish. They're so flavorful and satisfying.


Julie Essmyer
[email protected]

I've made these tacos several times now and they're always a hit. They're so easy to make and they're always delicious.


Usman Imonbillah
[email protected]

These tacos are the perfect weeknight meal. They're quick and easy to make, and they're always a crowd-pleaser.


Domas Marcinkonis
[email protected]

I made these tacos for dinner last night and they were delicious! I'll definitely be making them again.


nadeem Jut
[email protected]

I love that this recipe uses simple ingredients that I always have on hand.


KERRY MYLES
[email protected]

These tacos were a hit at my party! Everyone loved them.


Haji Bilal
[email protected]

I'm not a huge fan of fish tacos, but I really enjoyed these. The swai fish was cooked perfectly and the toppings were fresh and flavorful.


Pemba Sherpa
[email protected]

These tacos were really easy to make and they were so delicious!


Nomi Jutt
[email protected]

I followed the recipe exactly and my tacos turned out great! I highly recommend this recipe.


Md FazleRabby
[email protected]

I would have liked the fish to be a little more crispy, but overall these tacos were pretty good.


Md Noor Hasmi
[email protected]

The swai fish was a little bland for me, but the toppings really made the dish.


Abdul Muqeet
[email protected]

These tacos are so flavorful and satisfying. I can't wait to make them again!


Vlora Krasniqi
[email protected]

I love that this recipe uses swai fish. It's a sustainable and affordable option.


Sweeto Aamir
[email protected]

I made these tacos for my family and they were a hit! Everyone loved them.


itsuu kandy
[email protected]

Yum!


LESEGO MOLEFE
[email protected]

These tacos were so easy to make and they turned out so delicious! I'll definitely keep this recipe in my back pocket for busy weeknights.


Kathryn Tozer
[email protected]

I'm not usually a fan of fish tacos, but these were really good. The swai fish was mild and flaky, and the toppings were fresh and flavorful.


Brett Austin
[email protected]

These fish tacos were amazing! The swai fish was perfectly cooked and the flavors were incredible. I will definitely be making these again.