SURVIVAL BARS
This is a snack food recipe I have had for nearly 30 years. It is very filling and has a tendency to expand when consumed with liquids; therefore, eat sparingly and gradually to avoid bloated feeling. It is especially great for backpacking or camping trips as it does not require refrigeration. May be made ahead of time and frozen.
Provided by Virjean Svoboda
Categories Lunch/Snacks
Time 15m
Yield 12-16 bars
Number Of Ingredients 7
Steps:
- In a large bowl, mix together oatmeal, powdered milk and brown sugar.
- Add 3 tablespoons water to honey and bring to a boil. Dissolve 1/2 package (3-oz. size) lemon gelatin powder in honey-water mixture.
- Add honey-gelatin mixture to dry ingredients. Add any desired optional ingredients. After mixing, add additional water (1 teaspoon at a time), as necessary, until mixture is moist enough to mold.
- Mold into a 9" square pan lined with non-stick foil. Cut into bars; wrap individually in foil, if desired.
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Peter Glory
[email protected]These survival bars are a must-have for any emergency preparedness kit.
Ssempebwa Alex
[email protected]These survival bars are the perfect way to fuel your next adventure.
Addi Khan
[email protected]I'm so glad I found this recipe. These survival bars are a lifesaver when I'm on the go.
Steven Pollin
[email protected]These survival bars are the perfect snack for kids. They're healthy and delicious, and they're also fun to make.
OrcaReflexXx Gaming
[email protected]I love that these survival bars are made with all-natural ingredients. I feel good about giving them to my family.
Mohammed Korshed alum
[email protected]These survival bars are a great way to satisfy your sweet tooth without guilt.
Simiso Ncube
[email protected]I've been eating these survival bars for breakfast for the past few weeks, and I've noticed a big difference in my energy levels.
Ms Dhang
[email protected]These survival bars are a great way to get a boost of energy. I always eat one before a workout or a hike.
Asad Jani
[email protected]I love the taste of these survival bars. They're sweet and chewy, but they're also filling.
Bial Bite
[email protected]These survival bars are the perfect size for a quick snack. They're also easy to pack for lunch or a road trip.
Lisa Love
[email protected]I've never made survival bars before, but this recipe was so easy to follow. I'll definitely be making them again.
MOJA COMEDY
[email protected]These survival bars are a great way to save money on food. They're much cheaper than store-bought snacks.
Kevin Cheruiyot
[email protected]I love that these survival bars are so versatile. You can add any ingredients you like to them.
Sojib Hossain
[email protected]These survival bars are a great source of protein and fiber. They're also gluten-free and vegan, so they're perfect for people with dietary restrictions.
Keanu Reeves
[email protected]I've been making these survival bars for years, and they're always a hit. They're a great way to get a quick and easy meal.
Lulutho Sishuba
[email protected]These survival bars are the perfect snack for hiking, camping, or any other outdoor activity.
Urmila Shahi
[email protected]I'm so glad I found this recipe. These survival bars are a lifesaver when I'm on the go.
Mimi Mcleod
[email protected]These survival bars are a great way to use up leftover ingredients. I had some leftover oatmeal, peanut butter, and honey, and I used them to make a batch of these bars. They turned out great!
maxamud shugri
[email protected]I made these survival bars for my family and they loved them! They're so easy to make and they taste great.
Vida Adobea
[email protected]These survival bars are the perfect snack for when you're on the go. They're easy to make and packed with nutrients, so you can feel good about eating them.