SUPER-STUFFED OMELET

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Super-Stuffed Omelet image

Ken Leth of Aurora, Colorado tucks omelet ingredients into a tortilla wrap for a hearty breakfast dish.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15

1/4 cup chopped fresh tomato
2 large mushrooms, sliced
2 tablespoons finely chopped green or sweet red pepper
1 tablespoon diced onion
3 large eggs
1/4 cup 2% milk
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
Pepper to taste
4 spinach leaves
2 slices cheddar cheese
1 flour tortilla (10 inches)
2 slices deli ham
1 cup shredded cheddar cheese, divided
Sour cream and salsa, optional

Steps:

  • In a 10-in. nonstick skillet, coated with cooking spray, saute the tomato, mushrooms, green pepper and onion until tender; remove and set aside., In a small bowl, whisk the eggs, milk, parsley, basil and pepper. Pour into skillet,; cook over medium heat. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, top with spinach, cheese slices and tortilla., Invert pan to flip omelet; return omelet to pan, tortilla side down. Place ham and sauteed vegetables on one side of omelet. Sprinkle with 3/4 cup shredded cheese; fold the omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Remove from the heat. Top with remaining shredded cheese. Serve with salsa and sour cream if desired.

Nutrition Facts : Calories 629 calories, Fat 39g fat (20g saturated fat), Cholesterol 423mg cholesterol, Sodium 1063mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 41g protein.

Piku Das
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I would not recommend this recipe to anyone.


Shafique Larik
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This omelet was a waste of time. It was so much work and it didn't even taste good.


Keesheia Terry
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I followed the recipe exactly, but my omelet didn't turn out anything like the picture. It was really disappointing.


Kehinde Oyenuga
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This omelet was really bland. I think it needed more seasoning.


joh' rimmy
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I'm not sure what I did wrong, but my omelet turned out really dry. I think I might have overcooked it.


Lee Stirrat
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This omelet is a great way to get your veggies in. It's also really filling and satisfying.


AnticTukSA
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I love this omelet! It's my go-to breakfast when I'm short on time.


AMOS ORWONGO
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This omelet was amazing! The flavors were perfect and it was so easy to make.


JOSPHAT MOSES
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This omelet was so easy to make and it turned out so fluffy and delicious. I will definitely be making it again.


Usman Rashid
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I made this omelet for dinner and it was a hit with my whole family. It was easy to make and it tasted amazing.


tosin isaac
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This omelet was a great way to start my day. It was filling and flavorful, and it kept me full until lunch.


Jamel Wilson
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I'm not a big fan of omelets, but this one was actually really good. It was fluffy and flavorful, and the fillings were perfectly cooked.


Aarti Ghimire
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This omelet was so good! I loved the combination of flavors and textures. It was also really easy to make.


Morgan Chambers
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I've made this omelet several times now and it's always a winner. It's a great way to use up leftover veggies and it's always delicious.


Joylyn Crisostomo
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This omelet was a hit with my family! It was so easy to make and it was packed with flavor. I added some extra cheese and veggies, and it turned out perfect.