Steps:
- In a 10-in. nonstick skillet, coated with cooking spray, saute the tomato, mushrooms, green pepper and onion until tender; remove and set aside., In a small bowl, whisk the eggs, milk, parsley, basil and pepper. Pour into skillet,; cook over medium heat. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, top with spinach, cheese slices and tortilla., Invert pan to flip omelet; return omelet to pan, tortilla side down. Place ham and sauteed vegetables on one side of omelet. Sprinkle with 3/4 cup shredded cheese; fold the omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Remove from the heat. Top with remaining shredded cheese. Serve with salsa and sour cream if desired.
Nutrition Facts : Calories 629 calories, Fat 39g fat (20g saturated fat), Cholesterol 423mg cholesterol, Sodium 1063mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 41g protein.
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Piku Das
[email protected]I would not recommend this recipe to anyone.
Shafique Larik
[email protected]This omelet was a waste of time. It was so much work and it didn't even taste good.
Keesheia Terry
[email protected]I followed the recipe exactly, but my omelet didn't turn out anything like the picture. It was really disappointing.
Kehinde Oyenuga
[email protected]This omelet was really bland. I think it needed more seasoning.
joh' rimmy
[email protected]I'm not sure what I did wrong, but my omelet turned out really dry. I think I might have overcooked it.
Lee Stirrat
[email protected]This omelet is a great way to get your veggies in. It's also really filling and satisfying.
AnticTukSA
[email protected]I love this omelet! It's my go-to breakfast when I'm short on time.
AMOS ORWONGO
[email protected]This omelet was amazing! The flavors were perfect and it was so easy to make.
JOSPHAT MOSES
[email protected]This omelet was so easy to make and it turned out so fluffy and delicious. I will definitely be making it again.
Usman Rashid
[email protected]I made this omelet for dinner and it was a hit with my whole family. It was easy to make and it tasted amazing.
tosin isaac
[email protected]This omelet was a great way to start my day. It was filling and flavorful, and it kept me full until lunch.
Jamel Wilson
[email protected]I'm not a big fan of omelets, but this one was actually really good. It was fluffy and flavorful, and the fillings were perfectly cooked.
Aarti Ghimire
[email protected]This omelet was so good! I loved the combination of flavors and textures. It was also really easy to make.
Morgan Chambers
[email protected]I've made this omelet several times now and it's always a winner. It's a great way to use up leftover veggies and it's always delicious.
Joylyn Crisostomo
[email protected]This omelet was a hit with my family! It was so easy to make and it was packed with flavor. I added some extra cheese and veggies, and it turned out perfect.