SUPER SPINACH SALAD

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Super Spinach Salad image

Provided by Donna Chase

Categories     Salad     Blender     Food Processor     Egg     Mushroom     Quick & Easy     High Fiber     Lunch     Bacon     Spinach     Winter     Bon Appétit     Colorado     Dairy Free     Peanut Free     Soy Free

Yield Serves 4

Number Of Ingredients 15

1/2 cup vegetable oil
1/2 onion, cut into 1-inch chunks
1/4 cup firmly packed brown sugar
1/4 cup red wine vinegar
2 tablespoons catsup
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
4 bacon slices
1 spinach bunch, washed, trimmed, torn into bite-size pieces
1 1/2 cups bean sprouts
6 mushrooms, sliced
4 green onions, sliced
1/2 cup sliced canned water chestnuts
2 hard-boiled eggs, chopped
1/4 cup dry-roasted sunflower seeds

Steps:

  • Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
  • Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.

Macaela Furlong
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This salad is simply delicious. I highly recommend it.


Hashmash WarKy33
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This salad is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.


Neema Khan
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I'm not usually a fan of spinach salads, but this one is amazing. The dressing is the perfect balance of tangy and sweet.


Mukesh Shahi
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This salad is a great way to use up leftover spinach. I always have a bag of spinach in my fridge, so this salad is a lifesaver.


Timothy Wilks
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I love how versatile this salad is. I can add or remove ingredients depending on what I have on hand.


Ebrahym Ramden
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I've made this salad several times, and it's always a hit. It's a great way to get my kids to eat their vegetables.


Basudev Das
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This salad is so refreshing and light. It's the perfect way to start a meal.


Washam Fatima
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I love the vibrant colors of this salad. It's so visually appealing.


Debbie Martin
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This is my go-to salad recipe whenever I'm looking for something healthy and delicious.


Hung Le
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I made this salad for my family, and they all loved it. Even my picky kids ate it without complaint.


RahMa Rh
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I was skeptical about the combination of spinach and avocado, but I was pleasantly surprised at how well they went together. The dressing is also very flavorful.


Kiconco Shallot
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This salad is incredibly easy to make, and it's perfect for a quick and healthy lunch or dinner. I love that I can throw it together in just a few minutes.


King Sadiq
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I've tried many spinach salads before, but this one takes the cake. The addition of avocado and almonds adds a richness and crunch that I've never experienced in a salad before.


King Jattak
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This salad is a nutritional powerhouse! The combination of spinach, avocado, and almonds provides a fantastic balance of flavors and textures. I also love the tangy dressing, which perfectly complements the salad.


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