Fool Medammas is such a tasty & healthy dish, but when making it the traditional way from scratch it can be a bit time consuming. Here, you can use canned fava beans for a much quicker (but still tasty) version. Fool Medammas is a very poular breakfast dish, served with fresh bread - perfect for Suhor during Ramadan. It also makes a nice light lunch if served with bread & a good salad or you can serve as part of a series of appetizers (like a mezze platter).
Provided by Um Safia
Categories Breakfast
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse & drain the canned fava beans. Place in a saucepan with the water & bring to a boil.
- Reduce the heat & simmer covered for 10 minutes, then add the garlic & chilli if using & cook a few more miuntes or until the beans are nicely softened.
- Remove from the heat & drain. Mix the lemon juice & salt in a serving bowl. Add the fava beans along with the parsley & mix well to coat.
- Drizzle the olive oil over the beans & serve with fresh bread.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #appetizers #breakfast #beans #asian #middle-eastern #easy #heirloom-historical #holiday-event #vegan #vegetarian #stove-top #lebanese #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #ramadan #healthy-2 #low-in-something #equipment #number-of-servings
You'll also love
Rechelle
[email protected]This was a waste of time. It didn't taste good at all.
md omur
[email protected]I thought this was just okay. I've had better fool before.
Dongavin 96
[email protected]I'm not sure what I did wrong, but my fool turned out really watery. I'm going to try it again and see if I can get it right.
karen peary
[email protected]I made this for a party last weekend and it was a hit! Everyone loved it.
Kaytee Pantsula
[email protected]This is a really healthy and delicious recipe. I'm definitely going to add it to my regular meal rotation.
Usama Joyia
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover fava beans.
Jezreel Okonkwo
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Ali Akbar
[email protected]This was a great success! I served it with pita bread and hummus, and it was the perfect meal.
Kamal Rawat
[email protected]This is one of my favorite recipes! I love the simplicity of the ingredients and the delicious flavor.
Ejembi comfort
[email protected]I'm not really a fan of fava beans, but I actually really enjoyed this dish. The fool was smooth and creamy, and the spices were just right.
Zayid Ali
[email protected]This is a great recipe for a quick and easy breakfast or lunch. I love the combination of flavors and textures.
Shoaib Albalochi
[email protected]I made this for breakfast this morning and it was delicious! The flavours were so well-balanced and the fool was so creamy. I will definitely be making this again.