SUPER QUICK LEBANESE FOOL MEDAMMAS

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Super Quick Lebanese Fool Medammas image

Fool Medammas is such a tasty & healthy dish, but when making it the traditional way from scratch it can be a bit time consuming. Here, you can use canned fava beans for a much quicker (but still tasty) version. Fool Medammas is a very poular breakfast dish, served with fresh bread - perfect for Suhor during Ramadan. It also makes a nice light lunch if served with bread & a good salad or you can serve as part of a series of appetizers (like a mezze platter).

Provided by Um Safia

Categories     Breakfast

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 (15 7/8 ounce) can fava beans
1 cup water
3 tablespoons lemon juice
1/2-1 teaspoon minced garlic
2 tablespoons olive oil (good quality)
1/3 teaspoon salt (to taste)
1/3 cup fresh parsley, finely chopped
1/2 teaspoon chili flakes (optional)

Steps:

  • Rinse & drain the canned fava beans. Place in a saucepan with the water & bring to a boil.
  • Reduce the heat & simmer covered for 10 minutes, then add the garlic & chilli if using & cook a few more miuntes or until the beans are nicely softened.
  • Remove from the heat & drain. Mix the lemon juice & salt in a serving bowl. Add the fava beans along with the parsley & mix well to coat.
  • Drizzle the olive oil over the beans & serve with fresh bread.

Rechelle
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This was a waste of time. It didn't taste good at all.


md omur
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I thought this was just okay. I've had better fool before.


Dongavin 96
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I'm not sure what I did wrong, but my fool turned out really watery. I'm going to try it again and see if I can get it right.


karen peary
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I made this for a party last weekend and it was a hit! Everyone loved it.


Kaytee Pantsula
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This is a really healthy and delicious recipe. I'm definitely going to add it to my regular meal rotation.


Usama Joyia
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I'm so glad I found this recipe! It's a great way to use up leftover fava beans.


Jezreel Okonkwo
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I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.


Ali Akbar
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This was a great success! I served it with pita bread and hummus, and it was the perfect meal.


Kamal Rawat
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This is one of my favorite recipes! I love the simplicity of the ingredients and the delicious flavor.


Ejembi comfort
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I'm not really a fan of fava beans, but I actually really enjoyed this dish. The fool was smooth and creamy, and the spices were just right.


Zayid Ali
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This is a great recipe for a quick and easy breakfast or lunch. I love the combination of flavors and textures.


Shoaib Albalochi
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I made this for breakfast this morning and it was delicious! The flavours were so well-balanced and the fool was so creamy. I will definitely be making this again.


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