SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS
These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.
Provided by One Happy Woman
Categories Quick Breads
Time 28m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8
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Slindile Gumbi
g-s36@hotmail.comI'm not a vegan, but I'm always looking for healthy and delicious recipes. These muffins definitely fit the bill.
Cody Dubose
cd@hotmail.comI can't wait to try these muffins! They look so good.
MH14XX
mh14xx19@hotmail.comThese muffins are perfect for breakfast, lunch, or a snack. They're also great for packing in lunches.
Fokrul hasan
fokrul.hasan@hotmail.comI'm so glad I found this recipe. These muffins are a delicious and healthy way to satisfy my sweet tooth.
Jennifer Chirwa
jc@yahoo.comThese muffins are a hit with my family and friends. They're always asking me to make them.
Saad Bhii
s@gmail.comI love that these muffins are so low in fat and carbs. They're a great option for people who are watching their weight or who have diabetes.
Bodrul Vlogs
v.b17@yahoo.comThese muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.
saleh musa
m.saleh@yahoo.comI was pleasantly surprised by these muffins. They're really light and fluffy, and the apple and raisin combination is perfect.
Bithe Islam
bithe.i35@gmail.comThese are the best vegan muffins I've ever had! They're so moist and flavorful, and I love the hint of cinnamon.
Cabdi Qadar
q.cabdi@yahoo.comI tried these muffins and they were delicious! The apple and raisin combination is a classic, and the wheat bran adds a nice texture.
Lee Myers
ml99@gmail.comThese muffins turned out great! They're moist and flavorful, with a nice balance of sweetness from the apples and raisins. I also appreciate that they're low in fat and carbs.