SUPER LOW CAL THAI NOODLE SOUP

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Super Low Cal Thai Noodle Soup image

This is my go to soup when I want something low in calories and high in flavor. The 1 serving runs about 120 calories. You can always add meat, but add calories accordingly. DON'T leave out the lemon grass, it makes this dish!

Provided by Cookingwithpassion

Categories     Thai

Time 13m

Yield 1 soup bowl, 1 serving(s)

Number Of Ingredients 8

2 cups chicken broth
4 ounces tofu shirataki noodles (1/2 package)
1 egg, beaten
1 green onion, chopped
3/4 teaspoon lemongrass, chopped
3/4 teaspoon minced garlic clove
3/4 teaspoon minced ginger
1 dash fish sauce

Steps:

  • Heat chicken broth in a sauce pan.
  • Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
  • Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
  • Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
  • Let stand for a couple minutes, soup will be very hot. Enjoy!

Nie Choppa
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This was a great recipe! The soup was delicious and it was so easy to make. I would definitely recommend it to anyone looking for a healthy and flavorful meal.


Ramses Espinoza
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This soup is amazing! The flavors are so well-balanced and the broth is so rich. I love that it's so easy to make, too. I will definitely be making this again and again.


Mwxamed Cumar
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I made this soup for lunch today and it was perfect. It was light and flavorful, and it filled me up without weighing me down. I will definitely be making this again.


Sheryl Brown
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This soup was very easy to make and it tasted great! I would definitely recommend it to anyone looking for a quick and healthy meal.


Nirosha Kumari
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Overall, this was a good recipe. The soup was flavorful and the noodles were cooked perfectly. I would recommend adding some more vegetables to the soup to make it more filling.


Emmanuel Chibuike
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This soup was a bit bland for my taste. I think it could have used more spices or herbs. I also found the noodles to be a bit too soft.


Zyniah Davis
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I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The soup was absolutely delicious and I felt full and satisfied after eating it. I will definitely be making this again.


STYLISH SINGER
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This recipe is a keeper! I've made it several times now and it always turns out great. The soup is light and refreshing, and the flavors are perfectly balanced. I love that it's so easy to make, too.


Giancarlo Morales
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5 stars! This soup was a hit with my family. The broth was rich and flavorful, and the noodles were perfectly cooked. We all loved the combination of vegetables and the hint of spice. I will definitely be making this again soon.


Stacy Lawhorn
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I'm always on the lookout for low-calorie recipes, so I was excited to try this one. I was pleasantly surprised at how flavorful it was, even with the reduced amount of calories. The vegetables were cooked perfectly and the broth was very tasty. I wi


Abdulbasid Farah
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This soup was incredibly delicious and easy to make. I was craving something light and flavorful, and this recipe definitely hit the spot. The combination of vegetables, noodles, and broth was perfect. I would highly recommend this recipe to anyone l


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