SUPER HEALTHY TUNA SALAD
Categories Salad Fish Vegetable Breakfast No-Cook Quick & Easy Low/No Sugar Wheat/Gluten-Free Lunch Healthy
Yield 2-4 people
Number Of Ingredients 9
Steps:
- - Puree the tofu, mustard, and lemon juice until smooth in a powerful blender or food processor (if you're using Vegenaise, you can simply whisk together the ingredients). - Combine with the rest of the ingredients in a mixing bowl, being sure to break up the tuna. - Serve on a bed of greens or between slices of your favourite gluten-free bread.
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Alam Ahmed
[email protected]This tuna salad is delicious! I love the addition of the Greek yogurt and the Dijon mustard.
Chidiebere wisdom Usulor
[email protected]This is a great recipe for a healthy and satisfying lunch. I love that it's packed with protein and omega-3 fatty acids.
mini_jedi
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Chibuike Mathew
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat more fish.
Wyatt Dobson
[email protected]This is the best tuna salad recipe I've found! It's so easy to make and it always turns out perfect.
Adson Bay
[email protected]I love that this recipe is so healthy and flavorful. It's a great way to get your daily dose of protein and omega-3 fatty acids.
Rim Kanj
[email protected]This recipe is a keeper! I will definitely be making it again.
Matthew Galindo
[email protected]I've been making this tuna salad for years and it's always a favorite. It's the perfect balance of flavors and textures.
Dravan Davis
[email protected]This tuna salad is delish!
Sabrina Nduom
[email protected]This is a great recipe for a quick and easy lunch. I always have the ingredients on hand and it's always a crowd-pleaser.
Dharam Budha
[email protected]I love this recipe! It's so versatile. I've used it to make sandwiches, wraps, and even as a dip for vegetables.
Salim Malik
[email protected]I was looking for a healthy tuna salad recipe and this one fit the bill perfectly. It's light and refreshing, and it's perfect for a summer lunch.
alice the Unicorn yay
[email protected]This is the best tuna salad I've ever had! It's so easy to make and it's packed with flavor.
Mohammed haneef Somro
[email protected]This recipe is a game-changer! I used to hate tuna salad, but this recipe has changed my mind. It's so flavorful and satisfying.
Phemelo Golden
[email protected]I've made this tuna salad several times now and it's always a hit! My family loves it.
Junaid ansari
[email protected]This tuna salad is so delicious and healthy! I love that it's made with Greek yogurt instead of mayonnaise. It's a great lunch or snack option.