SUPER HEALTHY TUNA BURGERS WITH LEMON GARLIC MAYONNAISE
Make healthy burgers out of canned tuna, and spice them up with a lemon garlic mayonnaise! Use whole wheat sandwich thins and low fat mayonnaise to bring this down to 250 calories per burger.
Provided by iqspam
Categories High Protein
Time 30m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 8
Steps:
- Sautee garlic in pan until brown.
- Combine garlic, lemon juice and mayonnaise.
- Combine tuna, scallions, bell pepper and eggs in a bowl.
- Separate tuna mixture into 8 patties.
- Grill patties.
- Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
- Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.
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linda nkosi
[email protected]These tuna burgers are a delicious and versatile dish. I love that I can serve them on buns, in lettuce wraps, or even over salad. They are also great for meal prep because they reheat well.
Anes Anes
[email protected]This was my first time making tuna burgers and they turned out great! I followed the recipe exactly and they were perfect. I am so glad I tried this recipe because I will definitely be making these again.
Young Risen
[email protected]I made these tuna burgers for a party and they were a huge hit! Everyone loved them. I even had people asking me for the recipe. I will definitely be making these again for my next party.
Jadon Cuevas
[email protected]These tuna burgers are a great budget-friendly meal. Tuna is a relatively inexpensive fish, and the other ingredients are also very affordable. I can feed my family of four for under $10 with this recipe.
Saeed Rahman
[email protected]The flavors in these tuna burgers are amazing! The lemon, garlic, and mayonnaise all come together perfectly. I love the way the flavors burst in my mouth with every bite.
kitty
[email protected]I love these tuna burgers because they are so healthy. They are packed with protein and omega-3 fatty acids, and they are low in calories and fat. I feel good about feeding these burgers to my family.
Ahsan Hanif
[email protected]These tuna burgers were a lifesaver on a busy weeknight. They were so quick and easy to make, and my kids loved them. I will definitely be keeping this recipe in my back pocket for those nights when I don't have a lot of time to cook.
pro Nayem
[email protected]I was skeptical about these tuna burgers at first, but I was pleasantly surprised. They were really good! The lemon garlic mayonnaise was especially tasty. I would definitely recommend these burgers to anyone looking for a healthy and delicious meal.
KcDay Pokemon
[email protected]These tuna burgers were a hit with my family! They were so easy to make and so flavorful. I loved the combination of the tuna, lemon, and garlic. I will definitely be making these again and again.
Majeda Khanom
[email protected]I just made these tuna burgers for dinner and they were absolutely delicious! The lemon garlic mayonnaise was the perfect complement to the tuna burgers. I will definitely be making these again.