Make and share this Super Fast Low Fat Layered Dip recipe from Food.com.
Provided by beckymonki
Categories Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Spread both cans of refried beans in an 8x8 square baking dish.
- In a medium size bowl, mix the package of ranch dressing with the sour cream.
- Spread the sour cream mixture over the beans.
- Top with black olives, tomato, and green onions.
- Cover with cheese. Refrigerate until ready to serve. Serve with light or baked tortilla chips.
Nutrition Facts : Calories 64.6, Fat 1.6, SaturatedFat 0.6, Cholesterol 5.1, Sodium 110.9, Carbohydrate 9.9, Fiber 0.5, Sugar 4.6, Protein 2.9
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Qaresih Wambuga
w-qaresih@yahoo.comThis dip is so good, I could eat it every day.
linda shaheen
linda77@gmail.comI've made this dip several times now and it's always a hit.
Magnetize Yourself
yourself78@gmail.comThis dip is the perfect party food. It's easy to make and everyone loves it.
Taha Anwar
t-anwar@hotmail.comI can't believe how easy this dip was to make. It's so delicious and everyone loved it.
Gaming With Apurbo
a-g41@yahoo.comThis dip is a must-try for any dip lover.
Bhoot Tube
t.b95@hotmail.comI've never had a layered dip this good before. It's so creamy and flavorful.
Moni Emam
emam@aol.comThis dip is the perfect party food. It's easy to make and everyone loves it.
fahad khan
fahadkhan@gmail.comI'm so glad I tried this recipe. It's definitely a keeper.
Suban Chima
csuban56@yahoo.comThis dip is amazing. I can't wait to make it again.
Jeremy Duran
duranj@yahoo.comI highly recommend this dip. You won't be disappointed.
Jewel Blogs
j-blogs67@hotmail.comThis dip is a must-try for any dip lover.
Sardar Tasir
t54@aol.comI'm so glad I found this recipe. It's a new favorite of mine.
Della Stahlman
d-s@aol.comThis dip is so delicious and satisfying. I could eat it every day.
Maxwell Michael
m.m59@gmail.comI've made this dip several times now and it's always a crowd-pleaser.
Sabiriin Dauud
dauud.s@yahoo.comThis dip is perfect for parties or any kind of gathering.
Moe Ion
mi93@yahoo.comI love that this dip is so easy to make. I can whip it up in no time.
Feven zighta
f-zighta@gmail.comThis is the best layered dip I have ever had. It's so creamy and flavorful.
Tayefa Hossen
tayefa_h76@aol.comI made this dip for a potluck and it was a huge success. Everyone raved about how delicious it was.
Blessing Essoun
essounb@yahoo.comThis dip was a hit at my party! It was so easy to make and everyone loved it.