SUPER BLACK BEAN AND KALE BURRITOS

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SUPER BLACK BEAN AND KALE BURRITOS image

Categories     Bean     Leafy Green     Low Fat     Vegetarian     Quick & Easy     High Fiber     Dinner     Lunch     Healthy

Yield 4 Burritos

Number Of Ingredients 7

4 flour tortillas
1 15 oz. can of low sodium chicken broth
1 15 oz. can of drained and rinsed Black Beans
½ cup of chopped onion
1 cup of chopped tomatoes
1 finely chopped jalapeño pepper (opt.)
4 Cups of shredded Kale

Steps:

  • In a skillet add the chicken broth, black beans, and onions to boil. After 5 minutes add the tomatoes and jalapeño (opt.). After 2 minutes add the kale. Cover and simmer for a few more minutes before kale wilts. Warm up tortillas and with a slotted spoon add the black bean / kale filling to the center of the tortilla to fold into a burrito. Additional add-ins can include: shredded cheese, shredded chicken or sour cream. (To fold a burrito, fold 2 opposite sides in, then gently roll up unfolded sides being careful to hold filling in)

Gary Nelson
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These burritos were delicious! I made them for lunch and they were the perfect size. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


CYRUS MURIITHI
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I'm not a huge fan of kale, but I really enjoyed these burritos. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


Fouaze Kara
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These burritos were a hit with my family! They were easy to make and everyone loved them. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


Cul Henry
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I love black beans and kale, so I knew I would enjoy these burritos. But I was still surprised at how delicious they were! The combination of flavors was perfect, and the burritos were really filling. I will definitely be making these again.


Md Hossian
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I'm always looking for new and healthy recipes, so I was excited to try these black bean and kale burritos. They were so easy to make and they turned out great! The flavors were perfect and the burritos were really filling. I'll definitely be adding


Md Rok
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These burritos were delicious! I made them for lunch and they were the perfect size. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


Habib Ahmed
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I'm not a huge fan of kale, but I really enjoyed these burritos. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


Mugonzi Arafat
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These burritos were a hit with my family! They were easy to make and everyone loved them. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.


sanjoy datta
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I love black beans and kale, so I knew I would enjoy these burritos. But I was still surprised at how delicious they were! The combination of flavors was perfect, and the burritos were really filling. I will definitely be making these again.


BIG CHUNGUS
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I'm always looking for new and healthy recipes, so I was excited to try these black bean and kale burritos. They were so easy to make and they turned out great! The flavors were perfect and the burritos were really filling. I'll definitely be adding


Lance Kobela
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These burritos were amazing! I made them for dinner last night and my family loved them. The black beans and kale were a great combination, and the burritos were really filling. I will definitely be making these again.