SUPER BASIL PESTO (HEALTHY VERSION)

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Super Basil Pesto (Healthy Version) image

Using less oil makes this recipe a little easier on the waist line, but doesn't skimp out on big taste and comes with a twist. I created this using several recipes I had seen online. Beware this is garlicky for those who don't like garlic. Cooking Time= Combining Ingredients.

Provided by Chefchriskiki

Categories     Sauces

Time 15m

Yield 1 Cup Pesto, 4 serving(s)

Number Of Ingredients 9

2 cups fresh basil, lightly packed (the super part is to use more than one variety of basil, I used 3, Pesto Basil, Red Opal Basil and C)
1/4 cup pine nuts, toasted (or if you want be even healthier Walnuts)
2 -4 garlic cloves, depending on size and how much you like garlic (or more, I used like 5 pretty small gloves in mine)
3 tablespoons extra virgin olive oil
2 tablespoons water (Or Broth, I use veggie broth for mine)
1/4 cup parmigiano-reggiano cheese, grated
1/2 teaspoon salt
1/2 teaspoon pepper
1 -2 pinch crushed red pepper flakes (my little twist)

Steps:

  • Put all ingredients, but the pepper flakes in the food processor.
  • Pulse and blend.
  • Blend until everything has been mixed, the pesto should be thick (to the point of being spreadable) and not runny. Trust me you want it this way, it coats the noodles way better.
  • Put the pesto into a bowl and mix in the pepper flakes.
  • You are now ready to mix it into your pasta or put it on your pizza.
  • Note: The pesto by itself is a bit salty, but don't worry once on your pasta or pizza it is just right.

Nutrition Facts : Calories 175.8, Fat 17.4, SaturatedFat 2.7, Cholesterol 3.6, Sodium 377.2, Carbohydrate 2.9, Fiber 1.3, Sugar 0.4, Protein 3.7

Phillip Leblanc
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This pesto is amazing!


Asya Carradine
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This is a great recipe. I'll definitely be making it again.


Papi Dorcas
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I love this pesto. It's so easy to make and it's delicious.


Heather Wiley
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This pesto is really good. It's easy to make and it tastes great. I've used it on pasta, chicken, and fish. It's always a hit!


Shanto Acharja
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I've made this pesto several times and it's always a hit. It's the perfect sauce for pasta, pizza, or even just as a dip for vegetables.


TheKingfred18
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This is a great recipe for pesto. It's easy to make and it tastes delicious. I love the combination of basil, pine nuts, and Parmesan cheese.


Nana Adjoa Royal
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This pesto is amazing. It's so flavorful and versatile. I've used it on everything from pasta to grilled vegetables. It's always a hit!


Miranda Smith
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I love this pesto! It's so easy to make and it tastes delicious. I've used it on pasta, chicken, and even fish. It's always a hit!


Joynal Abedin
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This pesto is really good! I used it on pasta and it was the perfect addition. The flavor was light and refreshing, and it really brought out the flavor of the pasta.


Victor Odhiambo
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I've been making this pesto for years and it's always a crowd-pleaser. It's the perfect sauce for pasta, pizza, or even just as a dip for vegetables.


Ubax Maxamad
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This is the best pesto recipe I've ever tried. It's so easy to make and it tastes incredible. I love the combination of basil, pine nuts, and Parmesan cheese.


Usama Khoso
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I made this pesto last night and it was delicious! I used it on grilled chicken and it was the perfect complement. The flavor was light and fresh, and it really brought out the flavor of the chicken.


Idrish Mansuri
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This pesto is amazing! It's so flavorful and versatile. I've used it on pasta, chicken, and even pizza. It's always a hit!