SUPER ATHLETE SPINACH SMOOTHIES
After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, Greek yogurt, avocado and berries.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 19 g, TransFat 0 g
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Giga Jincharadze
[email protected]This smoothie is a great way to improve your overall health and well-being.
Daisy Charity
[email protected]This smoothie is a great way to detox your body.
Khaled Daizli
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
Steve Frederick
[email protected]This smoothie is a great way to cool down on a hot day.
MUSTAFA MAHMOUD
[email protected]This smoothie is a great way to satisfy your sweet tooth without sacrificing your health.
Umair jora
[email protected]This smoothie is a great way to boost your immune system. It's packed with antioxidants and vitamins.
Ahsan Jamil
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.
Python Ithon
[email protected]I love that this smoothie is made with all natural ingredients. It's a great way to get a healthy start to your day.
EDITH COUTURE
[email protected]This smoothie is a great post-workout recovery drink. It's packed with protein and nutrients to help your muscles recover.
Elsie Killian
[email protected]I'm not a big fan of spinach, but this smoothie was surprisingly good. I'll definitely be making it again.
SANKEBUR KING
[email protected]This smoothie is a great way to sneak some extra veggies into your diet. My kids love it!
jalisha Lampkin
[email protected]I love this smoothie! It's so refreshing and healthy. I feel great after drinking it.
ONOVO COLLINS
[email protected]This is the best spinach smoothie I've ever had! It's so creamy and delicious, and I can't even taste the spinach.
Brooke Boggs
[email protected]I've been making this smoothie for a few weeks now and I'm really enjoying it. It's a great way to get my daily dose of fruits and vegetables, and it keeps me feeling full and satisfied for hours.
nakale rashida
[email protected]This smoothie was a great way to start my day! It was packed with nutrients and gave me a boost of energy. I especially loved the addition of spinach, which gave it a nice green color and a slightly sweet flavor.