This recipe is amazing for all the right reasons: so nutritious, so quick and easy, so delicious! Feel free to experiment with different frozen fruit varieties or juices. As a meal, this smoothie provides fiber, protein, omegas, calcium, loads of vitamin C and A, magnesium, and antioxidants.
Provided by Kassandre
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 10
Steps:
- Combine ice cubes, banana, mixed berries, chia seeds, flax seeds, Greek yogurt, almond milk, and cranberry juice in a high-performance blender such as a NutriBullet® or Magic Bullet®. Blend until smooth, adjusting almond milk and cranberry juice amount as desired. Pour into a bowl and sprinkle with sunflower seeds and pepitas.
Nutrition Facts : Calories 440.1 calories, Carbohydrate 68 g, Cholesterol 5.6 mg, Fat 18.3 g, Fiber 16.2 g, Protein 10.8 g, SaturatedFat 2.7 g, Sodium 69.9 mg, Sugar 36.2 g
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Fatah Osman
[email protected]I'm always looking for new smoothie bowl recipes. This one looks like a keeper.
Prince Gaming
[email protected]This smoothie bowl looks so delicious! I can't wait to try it.
Sarwar Mengal
[email protected]I would love to try this smoothie bowl, but I don't have a blender.
BIRUNGI MERCY
[email protected]This smoothie bowl is a bit pricey, but it's worth it for the quality of the ingredients.
Nyashimwe Aimee
[email protected]I love that this smoothie bowl is packed with antioxidants. It's a great way to boost my immune system.
Unisha rai
[email protected]This smoothie bowl is perfect for a quick and easy breakfast on the go.
linda shaheen
[email protected]I'm not sure if I would make this smoothie bowl again. It was good, but there are other smoothie bowls that I like better.
anas Xalq
[email protected]This smoothie bowl is a great way to use up leftover fruit and yogurt.
Gracie Bragg
[email protected]I would definitely recommend this smoothie bowl to anyone looking for a healthy and delicious breakfast or snack.
SK Penic Babu
[email protected]Overall, I thought this smoothie bowl was just okay. It wasn't bad, but it wasn't amazing either.
Adrian Foley
[email protected]I found the texture of this smoothie bowl to be a bit grainy. I think it would be better if the ingredients were blended more smoothly.
Rashula Tauba
[email protected]This smoothie bowl is a bit too sweet for my taste.
Royness Putuka
[email protected]I love that this smoothie bowl is made with all-natural ingredients. It's a healthy and delicious way to start my day.
Zahid Detho
[email protected]The colors in this smoothie bowl are so vibrant and beautiful.
dayamir YouTube
[email protected]This smoothie bowl is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.
Naty Carranco
[email protected]I'm not usually a fan of smoothies, but this one was surprisingly good.
Amy Mejia
[email protected]This smoothie bowl was a delicious and refreshing start to my day! The flavors were perfectly balanced and the texture was creamy and smooth.