SUNNY'S EASY BAKED LEMON SOLE AND SPRING ONIONS
Steps:
- Line a baking sheet with nonstick aluminum foil and place it in the oven. Preheat the oven to 400 degrees F.
- For the butter: Meanwhile, whisk together the butter, lemon zest and juice, capers, garlic and salt in a medium bowl.
- For the sheet: Slice the spring onions in half lengthwise. If using scallions, they can be left whole.
- Make sure you have all of your ingredients ready to go so you can assemble the sheet and return it to the oven quickly. Remove the sheet from the oven once the oven is preheated. Quickly add the fish in a row, leaving about an inch between each piece. Drizzle the butter mixture over the top, add the lemon slices over the fish, then the spring onions. Sprinkle with paprika. Return the sheet to the oven and bake until cooked through, 12 to 18 minutes. Serve warm, preferably with garlicky mashed potatoes!
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Brodie skrabis
[email protected]This is one of my favorite fish recipes. The lemon sole is always flaky and moist, and the sauce is light and flavorful. I would definitely recommend this recipe to anyone who loves fish.
Rozal Khan
[email protected]I love this recipe! The lemon sole is always cooked perfectly and the sauce is so flavorful. I often serve it with roasted vegetables or a simple salad.
Sijan Taskin
[email protected]This recipe is a keeper! The lemon sole was cooked perfectly and the sauce was divine. I will definitely be making this again and again.
Rohit Ghimire
[email protected]I'm not a huge fan of fish, but this recipe changed my mind! The lemon sole was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Nasasira Stavix
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I would recommend serving it with rice or roasted vegetables.
Matlou Monyebodi
[email protected]I made this recipe last night and it was delicious! The lemon sole was cooked perfectly and the sauce was amazing. I would definitely make this again.
Maksuda Merani
[email protected]This is one of my favorite fish recipes. The lemon sole is always flaky and moist, and the sauce is light and flavorful. I would definitely recommend this recipe to anyone who loves fish.
Naveen Disanayaka
[email protected]I love this recipe! The lemon sole is always cooked perfectly and the sauce is so flavorful. I often serve it with roasted vegetables or a simple salad.
Brevin 20
[email protected]This recipe is a keeper! The lemon sole was cooked perfectly and the sauce was divine. I will definitely be making this again and again.
Wajih Farhat
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I would definitely recommend this recipe for a special occasion.
SonicPlushIdwOVA
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I would recommend serving it with rice or roasted vegetables.
Abiola Olamidunmade
[email protected]I'm not a huge fan of fish, but this recipe changed my mind! The lemon sole was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Md Ahmed Tahmid Am
[email protected]I made this dish last night and it was delicious! The lemon and herbs really complemented the fish, and the spring onions added a nice crunch. I would definitely recommend this recipe.
Hosain Mollah
[email protected]This recipe was a hit! The lemon sole was flaky and flavorful, and the spring onions added a nice pop of color and freshness. I will definitely be making this again.