SUNNY STRAWBERRY & CANTALOUPE SALAD

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Sunny Strawberry & Cantaloupe Salad image

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 cup sliced fresh strawberries
1 cup cubed cantaloupe
1/2 cup cubed part-skim mozzarella cheese
2 tablespoons raspberry vinaigrette
1/2 cup fresh raspberries
1 tablespoon sunflower kernels
Thinly sliced fresh mint leaves, optional

Steps:

  • In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.

Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Keira Simiyu
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This salad is delicious! I made it for my family and they loved it. The dressing is so good. I will definitely be making this again.


Antor Chowdhury
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I created this recipe and I'm so happy to see that you all are enjoying it! This salad is always a hit at my parties and potlucks. The colors are so vibrant and the flavors are amazing. I hope you continue to enjoy this recipe for many years to come.


Vdjxd
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This is my favorite summer salad recipe. It's so refreshing and delicious. I love the way the flavors of the strawberries, cantaloupe, and honey lime dressing come together. I highly recommend this recipe!


Kazi Shamim
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This salad is so easy to make and it's always a hit. I love the sweet and tangy dressing. I've also made this salad with other fruits, like peaches and mangoes, and it's always delicious.


Tblin k
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I made this salad for my family and they loved it! The dressing is so good. I will definitely be making this again.


Rafiyat Sheikh
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This is a great recipe for a summer party. It's easy to make and it's always a crowd-pleaser. I love the way the colors of the strawberries and cantaloupe pop against the green lettuce.


Aminah Shahbaz
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Wow! This salad is amazing. The flavors are so bright and refreshing. I love the combination of strawberries, cantaloupe, and honey lime dressing. I will definitely be making this again.


Zwivhuya Nemasisi
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This salad is absolutely delicious! I made it for a party and it was a huge hit. The dressing is to die for. I will definitely be making this again.


Muhammad Nazir
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This is my favorite summer salad recipe. It's so refreshing and delicious. I love the way the flavors of the strawberries, cantaloupe, and honey lime dressing come together. I highly recommend this recipe!


Aremun Oluwapelumi
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This salad is so easy to make and it's always a crowd-pleaser. I love the sweet and tangy dressing. I've also made this salad with other fruits, like peaches and mangoes, and it's always delicious.


Ishwor Shrestha
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I made this salad for a potluck and it was a huge success. Everyone loved it! The colors were so vibrant and the flavors were amazing. I highly recommend this recipe.


Radia Sukoo
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This salad was a hit at my summer party! The combination of strawberries, cantaloupe, and honey lime dressing was so refreshing and delicious. I will definitely be making this again.