SUNFLOWER TOSSED SALAD
While the chicken is cooking, you can get the salad ready," suggests Lynn. Mixed greens, sliced cucumber and crunchy sunflower kernels make Sunflower Tossed Salad a certain success. "Since we have salad with most meals, I make the nicely tart dressing regularly," she relates.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the greens, cucumber and sunflower kernels. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 218 calories, Fat 21g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
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Earthly RANDOMs
[email protected]I would recommend this salad to someone who is looking for a healthy and easy-to-make salad.
Joy Handy
[email protected]I'm giving this salad a 3 out of 5 stars.
Md Ruyadul
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
fasty Illon
[email protected]This salad is not worth the effort. It's just a bunch of chopped-up vegetables.
muhammad fayyaz
[email protected]The instructions were a bit confusing, but I figured it out eventually.
Rehab jutt g Jutt g
[email protected]This salad is a bit bland. I think it needs more seasoning.
Alyssa carter
[email protected]The dressing is a bit too tangy for my taste, but I just added a little bit of honey to balance it out.
asfar khan
[email protected]This salad is a great way to use up leftover chicken or turkey.
Butterflies
[email protected]I love the crunch of the sunflower seeds and the sweetness of the grapes.
William Comerford
[email protected]This salad is healthy and delicious, and it's perfect for a light lunch or dinner.
Bryen Sampsen
[email protected]I've made this salad several times now, and it's always a crowd-pleaser.
Antoni Rojo
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Suraiya Akter Tithi
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my taste.
binod sharma sharma
[email protected]The dressing is light and flavorful, and it really brings all the flavors of the salad together.
Md Zia
[email protected]This recipe is so simple to follow, even for a novice cook like me.
Christopher Scoville
[email protected]I'm not usually a fan of sunflower seeds, but they were the perfect addition to this salad.
Mindy Medina
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.