SUNFLOWER SEED COLE SLAW
I love cole slaws that include fruit and nuts -- it really gives them a variety of textures and flavor. Great salad to serve with bbq. For best results, allow slaw to chill for several hours so flavors can meld. This recipe is from my Kenny Roger's cookbook.
Provided by DailyInspiration
Categories Salad Dressings
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple and mandarin oranges, reserving 2 tablespoons pineapple juice.
- In a bowl, combine pineapple, oranges, cabbage, carrots, and sunflower seeds.
- For dressing, stir together mayonnaise, orange juice, reserved pineapple juice, salt and pepper. Pour over salad mixture, toss and chill.
Nutrition Facts : Calories 187.7, Fat 9.7, SaturatedFat 1.1, Cholesterol 3.8, Sodium 205.5, Carbohydrate 25.1, Fiber 3.9, Sugar 15.6, Protein 3.4
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Mr Usama
[email protected]This is a great recipe! The coleslaw is light and refreshing, and the sunflower seeds add a nice crunch. The dressing is also delicious. I will definitely be making this again.
Tony sarker
[email protected]This coleslaw is a great way to get your kids to eat their vegetables. The sunflower seeds and sweet dressing make it irresistible. I usually serve it with grilled chicken or fish and it's always a hit.
Alexandrea Perea
[email protected]I'm always looking for new and interesting coleslaw recipes and this one definitely fits the bill. The sunflower seeds add a nice crunch and the dressing is delicious. I will definitely be making this again.
Gert Gert
[email protected]This is a great recipe for a healthy and refreshing side dish. The sunflower seeds add a nice crunch and the dressing is light and tangy. I served it with grilled chicken and it was a perfect match.
Amir Eldeeb
[email protected]I love the sweet and tangy dressing in this recipe. It's the perfect balance of flavors. I also like the addition of the sunflower seeds, which add a nice crunch. I will definitely be making this recipe again.
Arafa Abo senna
[email protected]This coleslaw is a great way to use up leftover cabbage. I usually make it after I've made corned beef and cabbage. It's also a great side dish for grilled chicken or fish.
Lauren Butler
[email protected]I made this recipe for a picnic and it was a big hit! The coleslaw was light and refreshing, and the sunflower seeds added a nice crunch. The dressing was also delicious. I will definitely be making this again.
David Ben
[email protected]This coleslaw is so easy to make and it's always a hit at potlucks and BBQs. I love the crunch of the sunflower seeds and the tangy dressing. I usually add a little extra vinegar to give it a bit more zip.
dz dz
[email protected]I'm not a huge fan of coleslaw, but this recipe changed my mind. The sunflower seeds and sweet dressing make it really delicious. I served it with grilled burgers and it was the perfect side dish.
Erich Gregory
[email protected]This sunflower seed coleslaw is a great make-ahead dish. I made it the night before a party and it was even better the next day. The flavors had a chance to meld together and the slaw was nice and cold. Everyone loved it!
Cdrama Kdrama
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The coleslaw is light and refreshing, with a nice balance of sweet and tangy flavors. The sunflower seeds add a nice crunch and the dressing is delicious. I usually double the r
Patricia Ledford
[email protected]This was my first time making coleslaw and it turned out great! The recipe was easy to follow and the slaw was delicious. I especially liked the addition of the sunflower seeds, which gave it a nice crunch. I will definitely be making this again.
Gaurav Bist
[email protected]I was looking for a healthier alternative to traditional coleslaw and this recipe fit the bill perfectly. The sunflower seeds added a nice nutty flavor and the dressing was light and tangy. I served it with grilled chicken and it was a hit! Definitel
Dylan Tell
[email protected]This sunflower seed cole slaw is a delightful twist on the classic recipe. The crunch of the sunflower seeds adds a nice texture, while the sweetness of the dressing balances out the tangy vinegar. I followed the recipe exactly and it turned out perf