SUNFLOWER CRUNCH SALAD (WITH RAMEN!)
Ok - this is one of those recipes that sounds questionable & becomes more appealing when the budget closes in. We used to make this a hundred years ago when we were in college on tight budgets... Time passed, the recipe was lost & today it showed up in an email from The Witchita Eagle! It's cheap, not entirely bad for you with the fresh vegies (& nuts) & tastes unbelievably good! LOL - am adding cabbage to the shopping list because mine in the garden are just too small! There was no serving size listed so I opted for 4 to 6 - you'll see. Awesome potluck or picnic dish - just mix vegies, ramen & dressing on site & serve.
Provided by Busters friend
Categories Onions
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix cabbage and green onions in a large bowl.
- Chill covered in refrigerator.
- Reserve Ramen noodles.
- In another bowl, combine flavor packets from noodles with oil, vinegar, salt and pepper. Mix well.
- Crush Ramen noodles.
- When ready to serve, add noodles, sunflower seeds and almonds to cabbage mixture. Add dressing. Mix well. Serve immediately.
Nutrition Facts : Calories 868.8, Fat 71.8, SaturatedFat 10.4, Sodium 1782.6, Carbohydrate 48.1, Fiber 10.7, Sugar 10.3, Protein 17.3
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Aliana Amaya
[email protected]This salad is a great way to use up leftover ramen noodles.
henry onuoka
[email protected]I love the pop of color that the sunflower seeds add to this salad.
Sonali Sopno
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Arfa S
[email protected]I'm not a big fan of sunflower seeds, but they really work well in this salad.
Hassan Sobhieh
[email protected]This salad is a great way to use up leftover chicken or tofu.
ali Al_Dailami
[email protected]I'm always looking for new and exciting salad recipes. This one is definitely a keeper!
Khalid Saifullah
[email protected]This salad is so refreshing and flavorful. It's the perfect summer salad.
Raesl Mia
[email protected]This salad is a great way to add more fiber to your diet.
Anand Singh
[email protected]I love the sweet and tangy dressing on this salad.
Jomy Vixo
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
dana abdulrahman
[email protected]I'm so glad I found this recipe! It's a new favorite in our house.
MDHABIBURJANNAR MDHABIBURJANNAR
[email protected]This salad is a great way to get your kids to eat their vegetables.
Sniper Liam7702
[email protected]I made this salad with grilled chicken and it was amazing!
Ubaidkhan hassanzai
[email protected]This salad is a great way to use up leftover ramen noodles.
Stephanie Johnson
[email protected]I'm not a big fan of ramen noodles, but I really enjoyed this salad.
Amina Megtit
[email protected]This salad is really versatile. You can add or remove ingredients to suit your taste.
JuJu Gallegos
[email protected]I love the crunch of the ramen noodles in this salad. It adds a really nice texture.
Kenneth dave Ricamata
[email protected]This salad is so easy to make and it's perfect for a quick lunch or dinner.
Abdulkadir Umar faruk
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it.
Abdullah khan Abdullah khan
[email protected]This salad was delicious! The combination of flavors and textures was perfect.