SUNDAY POT ROAST WITH GRAVY (FOR DIABETICS)
One thing about traditional pot roast is the potatoes (carbs) and gravy (fat and carbs). Here is an alternative to try. It retains all the flavor of grandma's Sunday pot roast, but prevents me from eating so many carbs. I can get my carbs with a good homemade roll with this meal, and be totally happy!
Provided by Susan Feliciano
Categories Roasts
Time 2h45m
Number Of Ingredients 8
Steps:
- 1. Use a roasting pan somewhat larger than the roast. Place roast in pan, and place under broiler about 4 inches from heat. Broil to brown top. Switch oven setting from broil to bake, preheat to 300°.
- 2. Arrange carrots, celery, onion, and cauliflower florets around roast. Combine soup mix, beef broth, and water in a jar and shake well. Pour over roast and vegetables. Cover roaster with lid or heavy aluminum foil.
- 3. Roast for 2 to 2 ½ hours or until meat thermometer inserted in thickest part of roast measures 155° (or 140° for medium rare). Remove roast to serving platter and surround with vegetables. Re-cover with foil and let rest 10 minutes.
- 4. Use the drippings from roaster with enough water to prepare gravy mix according to package directions. Serve roast and vegetables with gravy.
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Praveen harshana
praveen.harshana@gmail.comThis is the best pot roast recipe I've ever tried.
Sam Alexander
s-a72@yahoo.comI will definitely be making this recipe again.
Ryan E.
ryan-e16@yahoo.comThe meat was fall-apart tender, and the gravy was perfect.
Ojiugo George
o.g34@hotmail.frI've never made pot roast before, but this recipe made it easy.
Garba Hamani Ismaël Illa
g_i@hotmail.co.ukThis is my new go-to pot roast recipe.
HONEY LAMA
honey.l@aol.comI made this recipe for a potluck, and it was a huge success!
Derek Swann
s.derek@aol.comI thought the recipe was a bit bland.
sekandi jamil
j.sekandi@yahoo.comThe pot roast was a little dry, but the gravy was delicious.
Antispiral
antispiral57@hotmail.comI love that this recipe uses simple, everyday ingredients.
David Younger
dy@aol.comThe recipe was easy to follow, and the cooking time was accurate.
Lee Fleming Jr
jr@gmail.comI've made this pot roast several times now, and it's always a hit.
Mrasta welfare foundation Pakistan
m@hotmail.comThis pot roast recipe is a winner! The meat was so tender and flavorful, and the gravy was rich and delicious.