SUNDAY POT ROAST WITH GRAVY (FOR DIABETICS)
One thing about traditional pot roast is the potatoes (carbs) and gravy (fat and carbs). Here is an alternative to try. It retains all the flavor of grandma's Sunday pot roast, but prevents me from eating so many carbs. I can get my carbs with a good homemade roll with this meal, and be totally happy!
Provided by Susan Feliciano
Categories Roasts
Time 2h45m
Number Of Ingredients 8
Steps:
- 1. Use a roasting pan somewhat larger than the roast. Place roast in pan, and place under broiler about 4 inches from heat. Broil to brown top. Switch oven setting from broil to bake, preheat to 300°.
- 2. Arrange carrots, celery, onion, and cauliflower florets around roast. Combine soup mix, beef broth, and water in a jar and shake well. Pour over roast and vegetables. Cover roaster with lid or heavy aluminum foil.
- 3. Roast for 2 to 2 ½ hours or until meat thermometer inserted in thickest part of roast measures 155° (or 140° for medium rare). Remove roast to serving platter and surround with vegetables. Re-cover with foil and let rest 10 minutes.
- 4. Use the drippings from roaster with enough water to prepare gravy mix according to package directions. Serve roast and vegetables with gravy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Praveen harshana
[email protected]This is the best pot roast recipe I've ever tried.
Sam Alexander
[email protected]I will definitely be making this recipe again.
Ryan E.
[email protected]The meat was fall-apart tender, and the gravy was perfect.
Ojiugo George
[email protected]I've never made pot roast before, but this recipe made it easy.
Garba Hamani Ismaël Illa
[email protected]This is my new go-to pot roast recipe.
HONEY LAMA
[email protected]I made this recipe for a potluck, and it was a huge success!
Derek Swann
[email protected]I thought the recipe was a bit bland.
sekandi jamil
[email protected]The pot roast was a little dry, but the gravy was delicious.
Antispiral
[email protected]I love that this recipe uses simple, everyday ingredients.
David Younger
[email protected]The recipe was easy to follow, and the cooking time was accurate.
Lee Fleming Jr
[email protected]I've made this pot roast several times now, and it's always a hit.
Mrasta welfare foundation Pakistan
[email protected]This pot roast recipe is a winner! The meat was so tender and flavorful, and the gravy was rich and delicious.