SUNBUTTER® AND HONEY FRUIT TRAIL BARS
I came up with this recipe as a gluten-free and peanut-free trail bar and/or snack for myself. Sometimes I have a bar for breakfast or dessert. They are a fun, filling snack especially for people who have a lot of food allergies and sensitivities. Store in the refrigerator.
Provided by Stephanie Spence
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Combine rice cereal, sunflower seeds, raisins, cranberries, and rice flour in a medium mixing bowl. Add honey and stir to coat. Add egg and butter; stir until well distributed. Press mixture evenly into a 6-inch square baking pan.
- Bake in the preheated oven until edges are browned, about 20 minutes. Let cool before cutting into bars.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 24.7 g, Cholesterol 36.1 mg, Fat 14.7 g, Fiber 2.8 g, Protein 6.1 g, SaturatedFat 2.7 g, Sodium 115.4 mg, Sugar 15.3 g
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Amit Biswas
[email protected]I can't wait to try this recipe!
Jolly Rosemond
[email protected]These bars are a great way to use up leftover fruit.
Kylee Holsonbake
[email protected]I love the fact that these bars are gluten-free.
Mohamed Kamara
[email protected]These bars are the perfect healthy snack.
Blxck Spirit
[email protected]I'm so happy I tried this recipe! These bars are amazing.
Alvin Petero
[email protected]These bars are a great source of energy.
Ibenyenwa oge Cordelia
[email protected]I love the chewy texture of these bars.
Ariyo Adebayo
[email protected]These bars are perfect for packing in lunches or taking on hikes.
SD Eava
[email protected]I'm so glad I found this recipe! These bars are a lifesaver when I'm short on time.
lacasa fxfamily
[email protected]These bars are so addictive! I can't stop eating them.
CEO-Malik
[email protected]These bars are a great way to get your kids to eat more fruit.
Mutoni Bebe
[email protected]I love the fact that these bars are made with all-natural ingredients.
Baker Malik
[email protected]These bars are perfect for a quick and easy breakfast or snack.
Sade Rhoda
[email protected]I added some chocolate chips to these bars and they were even more delicious!
Some Random
[email protected]These bars are so easy to make and they are a great way to use up ripe bananas.
CORINA VIRUS
[email protected]I love the combination of sunbutter and honey in these bars. It's a perfect balance of sweet and salty.
Tawakal Hussain
[email protected]These are the best fruit bars I've ever had! They are so chewy and flavorful.
boy punk
[email protected]I've made these bars several times now and they are always a hit! They are so easy to make and they taste amazing.
Mdsaifuddin Miajee
[email protected]These are so delicious!! I made them for my kids and they loved them! They are the perfect snack for on the go.