This healthy meal is very flavorful quick and easy. Chicken stuffed with fresh basil, pine nuts, sun dried tomatoes with a syrupy balsamic sauce.
Provided by Rita1652
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut a deep horizontal pocket in the side of each chicken breast. Make the pocket as large as you can without piercing the top or bottom of the breast. Rub pepper & salt over the breasts. Place 2 slices of tomato 1 teaspoon pine nuts and about 4 basil leaves in the pocket of each chicken breast. Secure the pocket with toothpicks threading along the side to close. Heat the oil in a heavy oven-proof skillet until it begins to smoke. Cook each side of the chicken until golden brown.
- Add the vinegar and chicken stock and bring to a boil. Lower the heat and gently simmer the chicken for 2 or 3 minutes per side until cooked through.
- Remove the chicken breasts from the skillet and keep in a warm oven or under a foil tent. Continue to cook the sauce until it is reduced to a thick syrup.
- Taste the sauce and season with salt and pepper. Spoon the sauce over each chicken breast. Garnish with fresh basil.
Nutrition Facts : Calories 242, Fat 10.7, SaturatedFat 1.7, Cholesterol 76.9, Sodium 289.4, Carbohydrate 7.7, Fiber 0.7, Sugar 4.7, Protein 27.4
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Tomas Kennedy
[email protected]This recipe is a bit time-consuming, but it is worth the effort. The chicken is so flavorful and juicy, and the stuffing is a perfect complement.
Waren Agboche
[email protected]I've made this recipe several times and it is always a hit. The chicken is always cooked perfectly and the stuffing is always flavorful.
Isabet Beltran
[email protected]This recipe is a great way to get my kids to eat their vegetables. They love the chicken and the stuffing, and they don't even realize they're eating vegetables.
Alanis Salas
[email protected]The chicken was a bit dry, but the stuffing was very good.
syed m ali shozab
[email protected]This recipe is easy to make and the chicken is always moist and flavorful. I love that I can use different types of stuffing depending on what I have on hand.
Shawez Rajper
[email protected]I'm not a fan of basil, but I still enjoyed this recipe. The chicken was cooked perfectly and the stuffing was very flavorful.
Junaid Islam Junaid Islam
[email protected]This recipe is a bit expensive, but it is worth the splurge for a special occasion.
Diego Alvarez
[email protected]I made this recipe for my picky husband and he loved it! He even asked for seconds.
Falak Tahir
[email protected]This recipe is a great way to use up leftover chicken. The stuffing is also a great way to use up leftover vegetables.
Ritah Magwaya
[email protected]The chicken was a bit bland, but the stuffing was very good.
Md Abubokker
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the stuffing was a delicious combination of flavors. I will definitely be making this again and again.
haider munir
[email protected]I followed the recipe exactly and the chicken was still dry. I'm not sure what I did wrong.
Sonia Faisal
[email protected]This recipe was easy to follow and the chicken turned out great. I will definitely be making this again.
Ahsanur Rahman
[email protected]I'm not a big fan of sun-dried tomatoes, but I still enjoyed this recipe. The chicken was cooked perfectly and the stuffing was very flavorful.
Aigoro 1 Olami
[email protected]This recipe is a bit time-consuming, but it is worth the effort. The chicken is so flavorful and juicy, and the stuffing is a perfect complement.
stuart “red” Cunningham
[email protected]The chicken was a bit dry, but the stuffing was amazing.
Zamaphephethwa Gcabashe
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and the stuffing. I would highly recommend this recipe.
MK Mk
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the stuffing was a delicious combination of sun-dried tomatoes, pine nuts, and basil. I will definitely be making this again.