SUN-DRIED TOMATO & CHICKEN SPINACH SALAD
Plain old chicken isn't my favorite, but dress it up and I'm all about it. Sun-dried tomatoes, red peppers and spinach do the trick. -Cindy Worth, Lapwai, ID
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium heat. Add chicken, tomatoes and red peppers; cook and stir 6-8 minutes or until chicken is no longer pink., Divide spinach among four plates; top with cheese, chicken mixture, bacon and onion. Serve with salad dressing.
Nutrition Facts : Calories 369 calories, Fat 20g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 866mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 38g protein.
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Toslim Ahmed
toslim-ahmed@gmail.comThis salad was a bit bland for my taste.
Konika Afroj
a-konika80@yahoo.comI'm not sure about the combination of sun-dried tomatoes and chicken.
Declan Forsyth
forsyth_declan@hotmail.co.ukThis salad is easy to make and affordable.
AbdulAlijatoi
abdulalijatoi@aol.comThis salad is a great way to get your daily dose of vegetables.
Aceofsnakes77
aceofsnakes7749@hotmail.frThis salad is packed with flavor.
Roem anne Andea
roema49@yahoo.comI love the vibrant colors of this salad.
Taushif Reza Ansari
r.taushif88@gmail.comThis salad is perfect for a light and healthy lunch.
Corinna Uhlry
c_uhlry72@gmail.comThis salad is a great make-ahead meal. I usually make it on the weekend and then eat it for lunch throughout the week.
Sahim Mohammad
ms@aol.comI'm not a big fan of sun-dried tomatoes, but I really enjoyed this salad. The dressing was tangy and flavorful, and the chicken was cooked perfectly.
Abdullah AL Nayeem
a47@yahoo.comThis salad is a great way to use up leftover chicken. I also like to add some roasted vegetables, such as bell peppers or zucchini, for extra flavor and nutrition.
MD Boss
b@gmail.comI love this salad! It's so easy to make and always a crowd-pleaser. I usually add some crumbled feta cheese on top for an extra boost of flavor.
Paro Sanam
s_paro@yahoo.comThis salad was a hit at my last dinner party! The combination of sun-dried tomatoes, chicken, and spinach was delicious, and the dressing was light and flavorful. I will definitely be making this again.