SUMMERY BEAN SALAD

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Summery Bean Salad image

Very refreshing and very healthy. A great way to get in those good-for-you veggies and beans!

Provided by Jacqueline

Categories     Salad     Beans     Black Bean Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

2 tablespoons finely chopped fresh cilantro
2 tablespoons fresh lime juice
1 lime, zested
3 tablespoons olive oil
1 teaspoon freshly cracked black pepper
½ teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
½ tomato, seeded and chopped
½ cucumber, seeded and chopped
¼ red onion, chopped

Steps:

  • Whisk together cilantro, lime juice, lime zest, and olive oil in a bowl; season with black pepper and salt. Mix together black beans, garbanzo beans, tomato, cucumber, and red onion in a salad bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 24.7 g, Fat 7.6 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 607.2 mg, Sugar 0.9 g

Karrin Yakuba
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This salad is a great way to use up leftover beans. It's also a healthy and delicious side dish.


Ivliane Gogua
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This salad is so refreshing and flavorful. I love the combination of beans, corn, and tomatoes. It's the perfect summer salad.


Areeba Alam
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This salad is delicious! The beans are perfectly cooked and the dressing is amazing. I will definitely be making this again and again.


Sarah Namwanje
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This is a great salad for a summer party. It's easy to make and it's always a crowd-pleaser. I love that I can use canned beans, so I don't have to worry about soaking and cooking dried beans.


Jazzlyn Casteel
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I made this salad for a picnic and it was a big hit. It's light and refreshing, and the dressing is tangy and flavorful. I will definitely be making this again.


Froomple Rat
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This salad is so easy to make and it's packed with flavor. I love the combination of beans, corn, and tomatoes. It's the perfect summer salad.


Ahmed Elsherbini
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I'm not a big fan of beans, but this salad changed my mind. The beans are perfectly cooked and the dressing is amazing. I will definitely be making this again!


Morris Music Stein
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This was a great salad! I used fresh green beans from my garden and they were delicious. The dressing is also very flavorful.


Tanya Hearson
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I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors are so fresh and summery, and the dressing is perfect. I will definitely be making this again.


jibril odawaa
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This salad is a lifesaver on busy weeknights. It's quick, easy, and healthy, and it's always a hit with my family. I love that I can use canned beans, so I don't have to worry about soaking and cooking dried beans.