The best healthy alternative to breaded fried okra. So good with fresh purple hull or field peas on a vegetable plate, or so good served as an appetizer with my 'ComeBack My Way' sauce!
Provided by HappyGrandma
Categories Appetizers and Snacks
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil the grate. Prepare a grill basket with cooking spray.
- Trim stem ends of okra close to the top without piercing the pods; put into a large bowl.
- Drizzle canola oil over okra pods. Season okra with garlic powder, salt, and pepper; toss to coat. Spread okra into the prepared grill basket.
- Cook on preheated grill, turning frequently, until tender and browned in spots, 4 to 6 minutes.
Nutrition Facts : Calories 107.7 calories, Carbohydrate 5.7 g, Fat 9.4 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 200.6 mg, Sugar 1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
sanam Limbu
[email protected]I would definitely recommend this recipe to anyone who loves grilled okra.
Enoch Gaboh
[email protected]This is a great recipe for grilled okra. The okra is tender and flavorful.
Kate Kendy
[email protected]I love this recipe! It's so easy to make and the okra is always cooked perfectly.
Smart Mian
[email protected]The okra was a bit too charred for my taste, but overall the dish was good.
Ashley Coles
[email protected]I'm not a big fan of okra, but I thought I'd give this recipe a try. I was pleasantly surprised! The okra was delicious.
Hirut Ewunetu
[email protected]This recipe is a keeper! The okra is so flavorful and juicy.
Mahnoor Khattak
[email protected]I followed the recipe exactly and the okra came out perfect! I served it with grilled chicken and it was a hit.
Ifeanyi Okoye
[email protected]The okra was a bit slimy for my taste, but the flavor was good.
Ramparvesh Sah
[email protected]This was my first time grilling okra and it turned out great! I'll definitely be making this again.
Salax Maxamed
[email protected]My family loved this recipe! The okra was cooked perfectly and had a delicious smoky flavor.