SUMMER VEGGIE CAULIFLOWER FRIED "RICE"
I adapted this recipe from one posted in First magazine July 14, 2014 edition. With the grated cauliflower in it, you would think it was cooked rice. It is excellent and good for you too!
Provided by lyndahugs
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat sesame oil in a skillet over medium heat. Stir in onion, snow peas, asparagus, and carrot. Cook, stirring occasionally, until tender, about 5 minutes.
- Increase heat to medium-high. Add grated cauliflower, bean sprouts, scallions, and chicken bouillon. Cook until heated through, about 6 minutes. Stir in parsley and rice wine vinegar.
Nutrition Facts : Calories 137.8 calories, Carbohydrate 15.6 g, Cholesterol 0.2 mg, Fat 7.4 g, Fiber 6.1 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 335.9 mg, Sugar 7.7 g
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[email protected]This was a great way to use up leftover veggies.
David Mwambila
[email protected]This was a great recipe! The flavors were amazing.
Epic Ethan567
[email protected]This was a great way to get my kids to eat their veggies.
Art Dealer Inc
[email protected]This was a great way to use up leftover veggies. I also added some tofu, and it was delicious.
Willis Walker
[email protected]I'm not a big fan of cauliflower, but this recipe was actually really good. The flavors were great, and the cauliflower rice was cooked perfectly.
Developer Mohammad Kawsar
[email protected]This was a great recipe! The flavors were amazing, and the cauliflower rice was a great substitute for regular rice.
Syed Zia
[email protected]This was a great way to get my kids to eat their veggies. They loved the cauliflower rice.
Umar siddique
[email protected]This was a great recipe! I used frozen cauliflower rice, and it worked out perfectly.
arman armancheema
[email protected]This was a great way to use up leftover veggies. I also added some tofu, and it was delicious.
Masha Ibrahim
[email protected]I'm not a big fan of cauliflower, but this recipe was actually really good. The flavors were great, and the cauliflower rice was cooked perfectly.
Onyinyechi Anuforo
[email protected]This was a great recipe! The flavors were amazing, and the cauliflower rice was a great substitute for regular rice.
Siam islam Siam islam
[email protected]This was so easy to make, and it was a great way to get my kids to eat their veggies.
Madison Ray
[email protected]This was a great way to use up leftover veggies. I also added some chicken, and it was delicious.
MD Sujon Miji
[email protected]I love this recipe! It's so healthy and flavorful. I've made it several times, and it's always a hit.
Rahat Mushtaq
[email protected]This was a great recipe! I used frozen cauliflower rice, and it worked out perfectly. I also added some shrimp, and it was delicious.
Enock Jibz
[email protected]I've made this recipe several times now, and it's always a winner. It's so easy to make, and it's a great way to use up leftover veggies.
Phenominal Gammer
[email protected]This cauliflower fried rice was a hit with my family! It's a great way to get your kids to eat their veggies. The flavors were amazing, and the cauliflower rice was a great substitute for regular rice.