SUMMER VEGETARIAN CHILI
Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over medium heat until onion is soft, about 5 minutes. Add remaining ingredients (except garnishes) and stir. Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft. Add more liquid if needed.
- Serve alone or over rice (preferably brown). Garnish if desired with any of the following: reduced-fat cheddar cheese, onion, fat-free sour cream, guacamole, fresh cilantro.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 27.8 g, Fat 5.8 g, Fiber 7.4 g, Protein 7.1 g, SaturatedFat 0.8 g, Sodium 639.6 mg, Sugar 5.3 g
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Luts Ashraf
[email protected]This chili is so good! It's hearty and flavorful, and it's perfect for a cold winter day. I love the combination of beans, vegetables, and spices.
Haaas Zarra
[email protected]This chili is delicious! I love the smoky flavor from the chipotle peppers.
Pravindhan Pravindhan
[email protected]I've tried many vegetarian chili recipes, but this one is by far the best. It's so flavorful and satisfying. I highly recommend it!
Imran Hossain
[email protected]This chili is amazing! It's so flavorful and satisfying. I love the combination of beans, vegetables, and spices. It's the perfect meal for a cold winter day.
Nessi H
[email protected]I'm not a vegetarian, but I love this chili! It's so flavorful and satisfying. I especially love the addition of the corn and black beans. This recipe is a keeper!
Nash Nation
[email protected]This chili is delicious! I love the combination of beans, vegetables, and spices. It's a hearty and flavorful dish that is perfect for a cold night.
Pam Gonzalez
[email protected]This chili is so good! It's hearty and flavorful, and it's perfect for a cold winter day.
Nashwan Al suhiqi
[email protected]I've made this chili several times now and it's always a success. I love the smoky flavor from the chipotle peppers and the sweetness from the corn. It's a great recipe for a casual get-together.
Porter Geier
[email protected]This chili is amazing! It's so flavorful and satisfying. I love the combination of beans, vegetables, and spices. It's the perfect meal for a cold winter day.
Hadayat Baaloch
[email protected]I'm a big fan of this vegetarian chili. It's so easy to make and it's always a hit with my family and friends. I especially love the addition of the corn and black beans.
Skjaved Rahman
[email protected]This chili is delicious! I love the smoky flavor from the chipotle peppers. It's a great recipe for a casual get-together.
Eric Spicer
[email protected]I've tried many vegetarian chili recipes, but this one is by far the best. It's so flavorful and satisfying. I highly recommend it!
David Santiago
[email protected]This chili is so good! It's hearty and flavorful, and it's perfect for a cold winter day.
Holly Moore
[email protected]I love this recipe because it's so versatile. I can add or remove ingredients depending on what I have on hand. It's also a great way to use up leftover vegetables.
Tulman Tamang
[email protected]This chili is amazing! I've made it several times and it's always a hit. It's so easy to make and it's always delicious.
Maria Linton
[email protected]I'm not a vegetarian, but I love this chili! It's so flavorful and satisfying. I especially love the addition of the corn and black beans. This recipe is a keeper!
taplejung love
[email protected]This vegetarian chili is delicious! I love the combination of beans, vegetables, and spices. It's a hearty and flavorful dish that is perfect for a cold night.
Nna Bassey
[email protected]I've made this chili several times now and it's always a success. I love the smoky flavor from the chipotle peppers and the sweetness from the corn. It's a great recipe for a casual get-together.
wachukasarah murage
[email protected]I love this recipe because it's so easy to make and it's always a hit with my family. The leftovers are even better the next day!
Makgala Letsele
[email protected]This vegetarian chili is a great way to enjoy a hearty and flavorful meal without any meat. The combination of beans, vegetables, and spices creates a delicious and satisfying dish that is perfect for a cold night.