SUMMER VEGETABLES (SPAIN)
Make and share this Summer Vegetables (Spain) recipe from Food.com.
Provided by Sydney Mike
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large heavy skillet & saute the onion, bell peppers & garlic for about 5 minutes, then add the aubergine & continue frying over low heat for another 5 minutes.
- Add tomatoes & courgette, season with salt & pepper, then add the oregano & cover, continuing to fry over medium to low heat for another 15 minutes.
- Remove from heat when vegetables are well-cooked & serve either hot or cold.
Nutrition Facts : Calories 203.2, Fat 12.7, SaturatedFat 1.8, Sodium 164.6, Carbohydrate 22.1, Fiber 8.3, Sugar 11.8, Protein 4.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Silas Winking
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious! The vegetables were grilled to perfection and the dressing was tangy and flavorful. I will definitely be making this recipe again.
Mya Diaz
[email protected]This recipe is a great way to sneak more vegetables into your diet. The grilled vegetables are delicious and the dressing is tangy and flavorful. I will definitely be making this recipe again.
Anthony Peterpaul
[email protected]This was a delicious and easy recipe to make. I used fresh vegetables from my garden and the dish turned out amazing. I especially loved the dressing.
Officialprivate Chat
[email protected]I made this recipe for a picnic and it was a hit! The vegetables were grilled to perfection and the dressing was tangy and flavorful. Everyone loved it.
Ali Shabaz
[email protected]This recipe was a great way to use up some of the fresh vegetables from my garden. The dish was easy to make and turned out delicious. I will definitely be making this recipe again.
Nicole Kiki
[email protected]I'm not a big fan of vegetables, but this recipe changed my mind! The grilled vegetables were so flavorful and the dressing was delicious. I will definitely be making this recipe again.
Jaralise Ortiz
[email protected]This recipe was easy to follow and the results were delicious! The vegetables were grilled to perfection and the dressing was tangy and flavorful. I will definitely be making this recipe again.
Zinhle Mamba
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the grilled vegetables and the dressing was delicious. I will definitely be making this recipe again.
AMIR 216 Official
[email protected]This was a delicious and easy recipe to make. I used fresh vegetables from my garden and the dish turned out amazing. I especially loved the dressing.
Md. Aminul Islam
[email protected]I made this recipe for my family and they loved it! The vegetables were so fresh and flavorful. The dressing was also delicious. I will definitely be making this recipe again.
Natelie Sullivan
[email protected]This recipe was a hit at my last party! The vegetables were grilled to perfection and the dressing was tangy and flavorful. Everyone loved it.
Mar khor
[email protected]A refreshing and healthy summer dish that is perfect for a light lunch or dinner. I loved the combination of vegetables and the dressing was delicious. I will definitely make this recipe again.
Johnny Twoo
[email protected]Easy to make and bursting with flavor! I used fresh vegetables from my garden and the dish turned out amazing. The dressing was tangy and flavorful, and the vegetables were perfectly cooked. I will definitely be making this recipe again.
Mariam Saibu
[email protected]This recipe was a delightful journey through the flavors of Spain. The combination of fresh summer vegetables, aromatic herbs, and tangy dressing created a vibrant and refreshing dish. I özellikle the grilled zucchini and bell peppers, which had a sl