SUMMER VEGETABLE STIR-FRY WITH COUSCOUS

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Summer Vegetable Stir-Fry with Couscous image

Yield Makes 4 servings

Number Of Ingredients 16

2 cups diced peeled eggplant
1 1/2 teaspoons salt
1 1/2 cups water
1 cup couscous
2 1/2 tablespoons canola oil
2 1/2 tablespoons red wine vinegar
1 cup diced peeled carrots
1 cup diced zucchini
1 cup diced yellow crookneck squash
1 cup small broccoli florets
1 cup diced red bell pepper
1/2 cup diced red onion
2 garlic cloves, minced
4 tablespoons chopped fresh basil
2 tablespoons chopped fresh mint
2 tablespoons pine nuts, toasted

Steps:

  • Toss eggplant and 1 teaspoon salt in medium bowl; let stand 30 minutes. Rinse and drain eggplant. Pat dry.
  • Bring 1 1/2 cups water and 1/2 teaspoon salt to boil in large saucepan. Stir in couscous. Remove from heat. Cover; let stand 10 minutes. Uncover; fluff with fork.
  • Whisk 1 1/2 tablespoons oil and vinegar in small bowl. Heat 1 tablespoon oil in wok or large nonstick skillet over medium-high heat. Add eggplant and carrots; stir-fry 3 minutes. Add zucchini and next 5 ingredients; stir-fry until vegetables are crisp-tender, about 2 minutes. Add couscous and vinegar mixture; stir-fry 1 minute. Stir in basil and mint. Season with salt and pepper. Sprinkle with pine nuts.

Salmanhira Salman
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This stir-fry was easy to make and really tasty. I used a pre-made couscous mix to save time, and it turned out great. I would definitely recommend this recipe to anyone looking for a quick and healthy meal.


JC RT
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This was a great recipe! I used a variety of vegetables and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


Jessie Montgomery
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This stir-fry was delicious! The vegetables were cooked perfectly and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


gopaul mithun kumarsingh
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This stir-fry was easy to make and really tasty. I used a pre-made couscous mix to save time, and it turned out great. I would definitely recommend this recipe to anyone looking for a quick and healthy meal.


SaEen Khubaib Qureshi
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This was a great recipe! I used a variety of vegetables and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


Shahid123 Shahid123
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This stir-fry was delicious! The vegetables were cooked perfectly and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


Mason Abshire
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This stir-fry was easy to make and really tasty. I used a pre-made couscous mix to save time, and it turned out great. I would definitely recommend this recipe to anyone looking for a quick and healthy meal.


G r Baloch
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This was a great recipe! I used a variety of vegetables and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


Rebecca Arthur
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This stir-fry was a hit with my family! The vegetables were crisp and flavorful, and the couscous was cooked perfectly. I will definitely be making this again.


siyanda dywili
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This recipe was easy to follow and the stir-fry turned out great! The vegetables were cooked perfectly and the couscous was fluffy and flavorful. I will definitely be making this again.


Ricky McKnight
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This stir-fry was delicious! I used a variety of vegetables and the sauce was flavorful. The couscous was also cooked perfectly. I will definitely be making this again.


Abdullah Pashteen
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I tried this recipe and it was really good! The vegetables were cooked perfectly and the couscous was fluffy and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Osidele Omobolanle
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This was a great recipe! The stir-fry was flavorful and the couscous was cooked perfectly. I will definitely be making this again.


Jonest John
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I've made this stir-fry several times now and it's always a hit. I love that it's so versatile - you can use whatever vegetables you have on hand. I also like to add some cooked chicken or shrimp for extra protein.


Abdul kadir Hours worker
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This stir-fry was easy to make and really tasty. I used a pre-made couscous mix to save time, and it turned out great. I would definitely recommend this recipe to anyone looking for a quick and healthy meal.


Md Pearahmmed
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I made this for dinner last night and it was delicious! I used zucchini, bell peppers, and carrots, and they were all cooked perfectly. The couscous was also fluffy and flavorful. I will definitely be making this again.


Joseph Fong
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This stir-fry was a hit! The vegetables were crisp and flavorful, and the couscous was cooked perfectly. I added some tofu for extra protein, and it turned out great. Definitely a keeper!