SUMMER SQUASH & WHITE BEAN SAUTé
Make and share this Summer Squash & White Bean Sauté recipe from Food.com.
Provided by Pinay0618
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until beginning to soften, about 3 minutes. Add zucchini, summer squash, oregano, salt and pepper and stir to combine. Reduce heat to low, cover and cook, stirring once, until the vegetables are tender-crisp, 3 to 5 minutes.
- Stir in beans, tomatoes and vinegar; increase heat to medium and cook, stirring, until heated through, about 2 minutes. Remove from the heat and stir in Parmesan.
Nutrition Facts : Calories 255.7, Fat 6.5, SaturatedFat 2.1, Cholesterol 7.3, Sodium 288.8, Carbohydrate 35.9, Fiber 9.1, Sugar 5.5, Protein 15.7
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Afnan Mughal
[email protected]This recipe sounds delicious, but I'm not sure if I can find all of the ingredients in my local grocery store.
Kehinde Babalola
[email protected]I'm always looking for new and healthy recipes. This one looks perfect!
Henry Lewis
[email protected]I'm not a big fan of summer squash, but I'm willing to give this recipe a try. It looks pretty easy to make.
Ryan McHugh
[email protected]This recipe looks delicious! I'm definitely going to try it this weekend.
BaparuA HaniF
[email protected]I'm allergic to squash, so I'm going to have to find a substitute.
Matshepho Gololo
[email protected]This recipe seems a bit complicated. I'm not sure if I'm up to the challenge.
Veronicah Akinyi (VERONS' WORLD)
[email protected]I'm not sure if I have all of the ingredients for this recipe, but I'm going to give it a try anyway.
Sitara Khan
[email protected]This recipe reminds me of my childhood. My grandmother used to make a similar dish.
Akpati christy
[email protected]I'm definitely going to try this recipe. It looks so delicious and healthy.
Chelsea Dion
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my guests.
Briana Archuleta
[email protected]I followed the recipe exactly, but my dish turned out too watery. I think I may have added too much liquid.
Rebecca Hise
[email protected]This recipe was a bit bland for my taste. I think it could have used some more spices or herbs.
Max maverick
[email protected]I'm not usually a fan of squash, but this dish changed my mind. The combination of flavors and textures was amazing.
Rahinatu Shuaibu
[email protected]This dish was a great way to use up some of my garden squash. It was simple to prepare and had a wonderful flavor.
Carl Evers
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add a bit of crumbled feta cheese on top before serving.
Sudais kill Gaming kill
[email protected]This summer squash and white bean sauté was a delightful dish! The flavors of the squash, beans, and herbs blended perfectly, and the addition of lemon zest gave it a bright and refreshing touch. I served it over quinoa, and it was a hit with my fami