Here's what you need: red bell peppers, olive oil, shallots, garlic, large yellow squash, large zucchinis, salt, pepper, cornstarch, red pepper flake, milk, fresh basil
Provided by Kahnita Wilkerson
Categories Lunch
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 500°F (260°C).
- Spiralize the yellow squash and zucchinis into a large bowl.
- Bring a large skillet over medium heat and add olive oil.
- Sauté shallots and garlic until golden brown and soft, about 2-3 minutes. Season with salt and pepper and stir. Remove from heat and set aside.
- Quarter and deseed the red bell peppers and arrange onto a parchment paper-lined baking sheet.
- Roast the red peppers until black and charred bits appear, about 25-30 minutes.
- Carefully remove the red peppers from the oven and remove the charred black bits.
- Transfer the roasted peppers to a blender and add salt, pepper, cornstarch, red pepper flakes, sautéed shallot and garlic, and milk. Blend on high speed until creamy. Set aside.
- Heat a large skillet over medium heat.
- Pour the pepper sauce in the skillet to thicken and simmer, about 2-3 minutes. Reduce heat to low and continue simmering.
- Add the spiralized veggies and stir to coat, cooking for 2-3 minutes.
- Add basil and stir, 2-3 minutes.
- Serve with red pepper flakes and basil.
- Enjoy!
Nutrition Facts : Calories 116 calories, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 5 grams, Sugar 11 grams
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M fiaz Fiaz
[email protected]This is one of my favorite recipes! I make it all the time. It's so easy to make and it's always a hit.
Reham Ayman
[email protected]I made this dish for my friends and they all loved it! They said it was the best pasta dish they'd ever had.
John Magezi
[email protected]I thought this recipe was just okay. The sauce was a bit too sweet for my taste.
gulnaz haider
[email protected]I'm not sure what went wrong, but my dish turned out really bland. I think I might have used the wrong kind of squash.
Sarjan Rai
[email protected]I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Sergio gufo
[email protected]The sauce was a bit too watery for my taste. I think it could have been thickened up a bit more.
safeer jan
[email protected]I found this recipe to be a bit too time-consuming. It took me over an hour to make.
Ovane richardson
[email protected]This dish was a bit too bland for my taste. I think it could have used some more spices.
Karen Causer
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The roasted red pepper sauce is so flavorful and the squash is cooked perfectly.
kashif arslan
[email protected]This recipe is a keeper! The sauce is so flavorful and the squash is cooked perfectly. I've already made it twice and it's always a hit.
Sandra O. Hills
[email protected]I was pleasantly surprised by this dish. It was easy to make and the flavors were amazing. I will definitely be making this again.
Angelia Dagnen
[email protected]I made this dish for my family and they loved it! The sauce was so creamy and the squash was cooked perfectly.
Okorie Chidera
[email protected]This dish was amazing! The sauce was so rich and flavorful, and the squash was cooked perfectly. I will definitely be making this again.
Tomasi Cirinainima
[email protected]I love this recipe! The roasted red pepper sauce is so creamy and flavorful. I've made it several times and it's always a hit.
Ed Schwehm
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce is simple to make and the squash cooks quickly. I added some grilled chicken to the dish for extra protein.
J4ME5_4_EVA
[email protected]I made this dish last night and it was delicious! The roasted red pepper sauce was so flavorful and the squash was cooked perfectly. I will definitely be making this again.
Wajo Baloch
[email protected]This summer squash pasta with roasted red pepper sauce was a hit! The sauce was creamy and flavorful, and the squash was cooked perfectly. I added a little extra garlic and chili flakes for some extra spice, and it was perfect. I'll definitely be mak