SUMMER SQUASH MEDLEY
Provided by Barbara Kafka
Categories dinner, easy, lunch, quick, main course, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put oil in a 2 1/2-quart souffle dish with a tightly fitting lid. Cook, uncovered, at 100 percent power in a high-power oven for 1 minute. Stir in garlic. Cook, uncovered, 1 minute 30 seconds.
- Stir in squash. Cook, covered, 5 minutes.
- Uncover and stir in tomatoes and salt. Cook, uncovered, 6 minutes. Stir in basil and cook, uncovered, 1 minute.
- Remove from oven. Let stand, covered, 5 minutes.
Nutrition Facts : @context http, Calories 112, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 606 milligrams, Sugar 5 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #vegetables #easy #low-fat #summer #vegan #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash
You'll also love
md maruf hassan
[email protected]I'm not sure about this recipe. It seems like it would be too bland.
Saraswati Pariyar
[email protected]This recipe is on my to-cook list. It looks like a great way to use up summer squash.
Kevin Goliath
[email protected]I can't wait to try this recipe! It looks so delicious.
Washu Masunda
[email protected]This recipe is a great starting point, but I would recommend making some changes to suit your own taste.
Md Ahad Khan
[email protected]I followed the recipe exactly and the dish turned out great! I would definitely make it again.
Batseba Mawelewele
[email protected]The sauce was a bit too thin for my liking. I would have preferred it to be thicker and creamier.
BD SIFAT GAMER YT
[email protected]This dish was a bit bland for my taste. I would have liked it better with more spices.
Arshad ahmad
[email protected]I'm always looking for new ways to cook squash and this recipe fit the bill. It was easy to make and the results were delicious.
Inlike Jumpman
[email protected]This recipe is a great way to use up summer squash. I had a lot of squash from my garden and this was a delicious way to use it.
DrRoofi Rahim
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! The squash was tender and the sauce was creamy and flavorful.
Dawoud Malik
[email protected]5 stars! This recipe is a keeper. The squash medley was so flavorful and the sauce was amazing. I served it over rice and it was a perfect meal.
Haryad Qarman
[email protected]This dish was easy to make and so yummy! I loved the combination of squash, zucchini, and corn. The lemon-parsley sauce was the perfect finishing touch.
Aijuka Sam3
[email protected]I'm not usually a fan of squash, but this recipe changed my mind. The squash was perfectly cooked and the sauce was delicious. I'll be making this again for sure.
Sayed Hossain
[email protected]This summer squash medley was a hit at our family BBQ! The veggies were tender and flavorful, and the lemon-parsley sauce added a nice brightness. Will definitely make this again.