SUMMER SQUASH & ITALIAN MEATBALL STIR-FRY

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Summer Squash & Italian Meatball Stir-Fry image

Wonderful summer veggies from my local Farmer's Market makes me Happy Happy! I hope you enjoy this easy peasy recipe. Cooking with Love & Passion, sw :)

Provided by Sherri Williams

Categories     Vegetables

Time 30m

Number Of Ingredients 9

2 tbsp extra virgin olive oil
8 ounces italian sausage-rolled into 1 inch meatballs
3 garlic cloves, chopped
1 small red onion, sliced
1 small red bell pepper, sliced
1 lb yellow squash, cut
1 lb zucchini squash, cut
1 tsp all purpose seasoning salt
1/2 tsp crushed red pepper flakes

Steps:

  • 1. Add oil to large skillet. Fry meatballs until golden brown. Transfer garlic, onion, bell pepper to skillet. Stir-fry for 2 minutes. Add squash, parsley, seasoning salt and pepper flakes to skillet.
  • 2. Cook for 8-10 minutes or until squash is fork tender. Do not overcook.
  • 3. Adjust seasoning to taste.

Kingsley Kingmate
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This stir fry is a great weeknight meal. It's quick and easy to make, and it's a great way to get your family to eat their vegetables.


Roshana Shah
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This stir fry is a great way to get your kids to eat their vegetables. My kids loved the meatballs, and they didn't even notice the summer squash.


Christle Claark
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I'm always looking for new ways to cook summer squash, and this stir fry is a great option. It's quick and easy to make, and it's really flavorful.


Khalid Jutt
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This stir fry is a great way to use up leftover summer squash. I had a lot of summer squash from my garden, and this was a great way to use it up.


Mansour Mir Hussaini
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I'm not a big fan of summer squash, but I really enjoyed this stir fry. The meatballs were so flavorful, and the summer squash was cooked perfectly.


Ruzigana Habert
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This stir fry is so easy to make, and it's so flavorful. I love the combination of the sweet summer squash and the savory meatballs.


Moosa Nadeem
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I've made this stir fry several times now, and it's always a winner. It's a great way to get my kids to eat their vegetables.


Raja Khuzaima
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This is a great recipe for using up leftover meatballs. I had some leftover meatballs from a spaghetti dinner, and this was the perfect way to use them up.


Wilbert Faulk
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I made this stir fry last night and it was a hit with my family! The meatballs were juicy and flavorful, and the summer squash was perfectly cooked.


Pereotubo Michael
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This summer squash stir fry with Italian meatballs is a great weeknight meal! It's quick and easy to make, and it's packed with flavor.