SUMMER SQUASH FRITTATA

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Summer Squash Frittata image

Nice light meal for summer that uses fresh veggies, and is easy to put together. It is really a meal in itself, but you could always add some fresh french bread & herb butter to go with it.

Provided by cajunhippiegirl

Categories     Breakfast

Time 30m

Yield 1 12 inch skillet, 8-10 serving(s)

Number Of Ingredients 16

3 tablespoons butter
1 zucchini, cubed
1 yellow squash, cubed
1 small onion, chopped
4 ounces sliced mushrooms
1 (4 ounce) can sliced black olives
8 ounces roll breakfast sausage, browned & drained
6 large eggs, lightly beaten
3 tablespoons ranch dressing
cajun seasoning
lemon pepper
salt
1 cup shredded Italian cheese blend
1 cup sharp cheddar cheese
1/3 cup fresh basil, chopped
4 slices cheese, any flavor you like I use Pepper jack to give it a little kick

Steps:

  • Melt butter in a 12 inch skillet over Med-Hi heat.
  • Add Zucchini, squash, onion, mushrooms and olives.
  • Sautee until onions are tender.
  • Add pre-cooked sausage.
  • Stir until well mixed.
  • Whisk together Eggs, Ranch Dressing and seasonings until well blended.
  • Pour over veggie/sausage mixture in skillet.
  • Stir in 1/2 of Shredded Cheese.
  • Stirring cnstantly, cook over low heat until bottom and sides of eggs are set.
  • Sprinkle top of eggs with remaining cheese.
  • Move Skillet to oven.
  • Bake at 350 for 10 minutes or until center is set.
  • Remove from oven.
  • Arrange 4 slices of cheese over top of eggs.
  • Sprinkle evenly with Fresh Basil.

Nutrition Facts : Calories 399.3, Fat 32.3, SaturatedFat 14.5, Cholesterol 228.4, Sodium 840.5, Carbohydrate 7, Fiber 1.3, Sugar 2, Protein 20.7

Ammar Alidj
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I love the addition of the fresh dill in this frittata. It gives it a bright and summery flavor.


mohamed aburwish
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This frittata is a great way to use up leftover vegetables. It's also a delicious and healthy meal.


James Koontz
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This is a great way to get your kids to eat their vegetables. My kids loved it!


Avagi Hima
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I love that this frittata can be made ahead of time. It's perfect for a busy weeknight dinner.


Soul_Full of love
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This is a great recipe for a summer brunch. It's light and flavorful, and it's perfect for a crowd.


Faviola Morales
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I made this frittata for breakfast and it was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.


mimi ano
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This frittata was a great way to use up some leftover vegetables. It was easy to make and very tasty. I served it with a side of roasted potatoes and a salad.


Asamoah Christopher
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I'm always looking for new ways to use summer squash, and this frittata was a great option. It was easy to make and very tasty. I'll definitely be making it again.


Ogunka Patricia
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This was a delicious and healthy way to start the day. I served it with a side of fruit and a cup of coffee.


Adobe Ali Raza
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I'm not a huge fan of summer squash, but I really enjoyed this frittata. The flavors and textures were great, and it was a really easy dish to make.


Paul Okoth
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This is a great recipe for a quick and easy breakfast or lunch. I often make it on the weekends and then reheat it during the week. It's also a great way to use up leftover vegetables.


Thulane Nyamazana
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I love this frittata! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with zucchini, yellow squash, spinach, and even kale. It's always delicious.


Joshua Hong
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This was a delicious and easy-to-make frittata. I used zucchini and yellow squash from my garden, and it was perfect. I also added a bit of crumbled bacon, which gave it a nice smoky flavor.


Coachbright
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I've made this frittata several times now and it's always a winner. It's a great way to get your kids to eat their vegetables, and it's also a delicious and healthy meal for adults.


Carl Isaac
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This frittata was a great way to use up some leftover summer squash. It was easy to make and very tasty. I served it with a side of roasted potatoes and a salad.


J Bush
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I'm not usually a fan of frittatas, but this one was amazing! The combination of flavors and textures was perfect. I especially loved the crispy edges.


Dipesh Oli
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This is my new go-to recipe for summer squash. It's so easy to make and always turns out great. I love that I can use whatever vegetables I have on hand, and it's always a delicious and healthy meal.


Authentic Asmr
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I was looking for a new way to use up my summer squash, and this frittata was the perfect solution. It was easy to make and absolutely delicious. I loved the addition of the fresh dill, which gave it a bright and summery flavor.


Gaming Bunny
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This frittata was a hit with my family! The flavors of the summer squash, zucchini, and cheese blended perfectly, and the eggs were cooked to perfection. I will definitely be making this again.


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