SUMMER SOUP OF BUTTERNUT AND CORN
Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.
Provided by the butterfly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.
- Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.
Nutrition Facts : Calories 235.1 calories, Carbohydrate 46.4 g, Cholesterol 1.8 mg, Fat 5.1 g, Fiber 7.6 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 384 mg, Sugar 12.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Caitlin De Beer
d.caitlin18@hotmail.frThis recipe is a keeper! I'll definitely be making it again and again.
georgia ayres
g-a@gmail.comI'm not sure what I did wrong, but my soup turned out bland. I followed the recipe exactly, but it just didn't have much flavor.
Deluxe Brownie Gacha Girl
g.d0@gmail.comThis is a great soup for a cold winter day. It's hearty and filling, and the flavors are amazing.
Md Shawun
m.s22@gmail.comI love this soup! It's so flavorful and comforting.
Fairy Khan
f_k@hotmail.comThis soup is amazing! I've made it several times and it's always a hit.
Adeniji Eunice
a.eunice69@gmail.comI'm a big fan of this soup. It's healthy, delicious, and easy to make. I highly recommend it.
Randolph Wilkinson
wilkinsonrandolph@yahoo.comThis soup is a great make-ahead meal. I made it on the weekend and then reheated it for lunch all week.
Chase Brain
c-b83@yahoo.comI made this soup for my family and they all loved it. Even my picky kids ate it without complaining.
Shebaz Hussain
hussain_s@hotmail.frThis soup is so creamy and flavorful! I love the combination of butternut squash and corn.
Abdulraheem chachar
chachar_a7@gmail.comThis soup is a great way to use up leftover summer vegetables. I had some extra corn and butternut squash, and this soup was the perfect way to use them up.
Carrie Cato
c@yahoo.comI'm not usually a fan of butternut squash soup, but this recipe changed my mind. The coconut milk and corn add a sweetness and richness that I really enjoyed.
Barendra bhumi
bhumi-barendra@gmail.comThis soup is so easy to make and it's packed with flavor. I love that I can use frozen corn and butternut squash, which makes it a great option for a quick and easy weeknight meal.
Wizzy
wizzy@hotmail.co.ukI made this soup for a potluck and it was a huge hit! Everyone raved about the unique flavor combination and the creamy texture. I will definitely be making this soup again.
Majedul Islam
i_majedul44@yahoo.comThis soup is a delicious and refreshing way to enjoy summer produce. The butternut squash and corn are perfectly balanced, and the coconut milk adds a creamy richness. I also love the addition of fresh herbs, which brighten up the flavor.