SUMMER GARDEN SALAD

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Summer Garden Salad image

Now's the time to raid your garden and herb patch and put together this healthy salad. A touch of mint will make your mouth water.-Jessica Reyno-Joseph, Kissimmee, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 14

1 medium tomato, thinly sliced
1/2 small cucumber, thinly sliced
3 tablespoons chopped celery
2 tablespoons sliced ripe olives
2 tablespoons chopped sweet onion
1 tablespoon minced fresh mint
2 teaspoons minced fresh parsley
2 teaspoons olive oil
2 teaspoons balsamic vinegar
1 small garlic clove, minced
Dash salt
Dash pepper
1 tablespoon crumbled feta cheese
Fresh mint leaves, optional

Steps:

  • Place tomato and cucumber in a small bowl; add the celery, olives, onion, mint and parsley. Toss to combine., In another small bowl, whisk the oil, vinegar, garlic, salt and pepper; pour over tomato mixture and toss to coat. Divide vegetables between two plates; sprinkle with cheese. Garnish with mint leaves if desired.

Nutrition Facts : Calories 89 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 197mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Muhammad Waqas Asif
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This salad is a great way to use up all the fresh vegetables from my garden.


aouf hamdi
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I love the combination of flavors in this salad. The sweet and savory ingredients really complement each other.


carol davidson
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This salad is so refreshing and healthy. It's the perfect salad to enjoy on a hot summer day.


Jennaro Perrine
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I've made this salad several times now and it's always a hit. It's the perfect summer salad.


Phae Muffley
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


SElham404 sohayl
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I'm not a big fan of salads, but this one is actually really good. The dressing is what makes it.


Brandi Bordelon
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This salad is a great way to use up leftover grilled chicken or fish.


Jomah Komara
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I made this salad for a picnic and it was perfect. It's light and refreshing, and it's easy to transport.


Francis Inkoom
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This salad is a great way to get your daily dose of fruits and vegetables.


Riffat Sultan
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I love the dressing for this salad. It's light and tangy, and it really complements the flavors of the vegetables.


Parrillo Lawn Care
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This salad is so easy to make, and it's always a hit with my family and friends.


Kabbo Debnath
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I love the addition of the fresh herbs in this salad. They really brighten up the flavor.


rafay jamil
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This salad is a great way to use up all the fresh vegetables from my garden. It's healthy and delicious, and it's a great way to get my kids to eat their veggies.


Trent Rayc3
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


uwizeyimana alex
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This salad is so refreshing and flavorful. I love the combination of sweet and savory ingredients. It's perfect for a summer lunch or dinner.


Najam Uddin
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I made this salad for a potluck and it was a hit! Everyone loved it, and I got several requests for the recipe. It's definitely a keeper.


Suvash Yadav
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This salad was an absolute delight! The flavors of the fresh vegetables and herbs blended perfectly, and the dressing was light and tangy. It was the perfect side dish for our grilled chicken.


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