Make and share this Summer Garden Chicken Stir-Fry recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Remove all visible fat from chicken; cut chicken into 1-inch pieces.
- Spray a large nonstick skillet with cooking spray; heat over med-high heat.
- Add in chicken, garlic, and gingerroot; stir-fry 2-3 minutes or until chicken is browned.
- Add in onion carrots, ¾ cup chicken broth, soy sauce, and sugar; cover and cook over medium heat 5 minutes, stirring occasionally.
- Add in broccoli, mushrooms, and bell pepper; cover and cook about 5 minutes, stirring occasionally, until the chicken is no longer pink in the center and vegetables are crisp-tender.
- Mix cornstarch and remaining ¼ cup broth; stir into chicken mixture; cook, stirring, until sauce is thickened.
- Serve over rice.
Nutrition Facts : Calories 190.8, Fat 1.8, SaturatedFat 0.4, Cholesterol 65.8, Sodium 683.5, Carbohydrate 14.2, Fiber 1.7, Sugar 6.2, Protein 29.4
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Avaid Jutt
[email protected]I wasn't a big fan of this stir-fry. I found the sauce to be too salty.
Likho Linono
[email protected]This stir-fry was really good! I loved the way the chicken and vegetables were cooked. I will definitely be making it again.
Hizb Uzturk
[email protected]This stir-fry was a bit bland. I had to add some extra spices to make it taste better.
Justin Lotharp
[email protected]I made this stir-fry for my friends last night and they all loved it! They said it was the best stir-fry they had ever had.
Simpson Nicolas
[email protected]This stir-fry was really good! I loved the way the chicken and vegetables were cooked. I will definitely be making it again.
Aj carter
[email protected]I wasn't a big fan of this stir-fry. I found the sauce to be too sweet.
Rino Sultan
[email protected]This stir-fry was a bit too spicy for me, but my husband loved it. I would recommend using less chili sauce if you don't like spicy food.
Amjad Quraishi
[email protected]I made this stir-fry for dinner last night and it was a hit! My family loved it. I will definitely be making it again soon.
Karina Lutchemee
[email protected]This stir-fry was delicious! I loved the combination of flavors and textures. I will definitely be making it again.
Muheki Accra
[email protected]I wasn't a big fan of this stir-fry. The chicken was a bit tough and the vegetables were undercooked.
Elijah Kigozi
[email protected]This stir-fry was really good! The chicken was tender and the vegetables were perfectly cooked. I would definitely recommend it.
Cezard Osnel
[email protected]This stir-fry was a bit bland. I had to add some extra spices to make it taste better.
Melody Sanchez
[email protected]I loved this stir-fry! It was so easy to make and it tasted amazing. I will definitely be making it again soon.
Arqam Libra
[email protected]This stir-fry was just okay. It wasn't bad, but it wasn't anything special either. I probably won't be making it again.
Jabu Sjava
[email protected]I was disappointed with this stir-fry. The chicken was dry and the vegetables were overcooked. I also found the sauce to be too bland.
Jacktone Owino
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili sauce if you don't like spicy food.
Sk Fardin
[email protected]This stir-fry was easy to make and packed with flavor. I used chicken thighs instead of breasts and they turned out great. I also added some extra vegetables, like broccoli and carrots.
KIND
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The chicken was juicy and the vegetables were crisp. I'll definitely be making this again.
Ani Sermabikian
[email protected]This stir-fry was a hit with my family! The chicken was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the sauce, which was a perfect balance of sweet and savory.