SUMMER-FRESH QUINOA SALAD
"This light and refreshing salad is easy to prepare and perfect for hot summer days. I often add zucchini or summer squash and use fresh tomatoes instead of sun-dried." Liz Gadbois - Woodville, WI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings.
Number Of Ingredients 8
Steps:
- Cook quinoa according to package directions. Transfer to a large bowl; cool completely. , In a small bowl, combine water and tomatoes; let stand for 5 minutes. Drain and chop tomatoes; add to quinoa. Stir in the cucumber, peppers, onions, cheese and 1/4 cup salad dressing., Cover and refrigerate for 2 hours. Just before serving, stir in remaining salad dressing.
Nutrition Facts : Calories 148 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 248mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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Nina S Flores
[email protected]I love the pop of color that the cherry tomatoes add to this salad.
Harlie Venstra
[email protected]This salad is a great way to sneak some extra vegetables into your diet.
Prembahadurbk Prembah durbk
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Graesyn baldridge
[email protected]I'm not a huge fan of quinoa, but this salad is delicious. The dressing is perfectly balanced and the vegetables are fresh and crisp.
Boss Easy
[email protected]This salad is the perfect side dish for a summer barbecue.
Aktarul A4473812z
[email protected]I love that this salad is so versatile. I can add or remove ingredients depending on what I have on hand.
sad_eagles_supporter
[email protected]This salad is a great way to use up leftover grilled chicken or fish.
Shehroz Hassan
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and sure to impress your guests.
Waqar Khan
[email protected]This salad is a great way to get your kids to eat their veggies.
Mohamed Fayez
[email protected]I made this salad for a party last weekend, and it was a huge success. Everyone loved it!
phoekiks
[email protected]This salad is so refreshing and healthy. It's the perfect way to cool down on a hot summer day.
Md. Fahim
[email protected]I love the combination of flavors in this salad. The sweetness of the corn and tomatoes pairs perfectly with the tangy dressing.
joker brigt
[email protected]This salad is a great way to use up leftover quinoa.
Oliver Davies-Long
[email protected]I've made this salad several times now, and it's always a hit. My friends and family love it!
Okafor Chiemerie
[email protected]This is the perfect salad to take to a potluck or picnic.
Somon Khan
[email protected]I'm not a huge fan of quinoa, but this salad changed my mind. It's so delicious and satisfying.
Yehs retw
[email protected]This salad is so easy to make. It's perfect for a quick and healthy lunch or dinner.
mdkamal hossan
[email protected]I love how versatile this salad is. I can add or remove ingredients depending on what I have on hand.
China centre
[email protected]This quinoa salad is a summer staple in our house. It's so refreshing and flavorful, and it's always a hit at parties.