SUMMER CHICKPEA SALAD
Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates.
Provided by Giardino
Time 1h16m
Yield 6
Number Of Ingredients 12
Steps:
- Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
- Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
- Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.
Nutrition Facts : Calories 346.8 calories, Carbohydrate 50.9 g, Cholesterol 11.1 mg, Fat 11.7 g, Fiber 8.6 g, Protein 11.4 g, SaturatedFat 3 g, Sodium 780 mg, Sugar 6.3 g
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Pedro Nieves
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.
Sentle Kalaba
[email protected]I love this salad because it's so versatile. I can add or remove ingredients depending on what I have on hand.
Angela Hervey
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's so flavorful.
Troy Davis
[email protected]This is one of my favorite summer salads. It's so easy to make and it's always delicious.
Anna Dean
[email protected]I've made this salad several times and it's always a hit. My friends and family love it.
Leo Sanchez
[email protected]This salad is so refreshing and flavorful. It's the perfect summer meal.
tharuwa Vlog
[email protected]I love the combination of chickpeas, vegetables, and dressing in this salad. It's a perfect balance of flavors and textures.
Artmis Ahmadizadeh
[email protected]This salad is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so it's easy to whip up this salad whenever I need a quick and healthy meal.
sports time
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutrients and it's so flavorful.
Tabitha
[email protected]This is the perfect salad to take to a picnic or potluck. It's easy to transport and it always gets rave reviews.
Pritom Rishi
[email protected]I love how versatile this salad is. I've already made it several times and each time I've used different vegetables. It's always delicious.
Monika Mim
[email protected]I followed the recipe exactly and the salad turned out great. The only thing I would change is adding a bit more salt and pepper to taste.
Kajol Pariyar
[email protected]This salad is so easy to make and it's packed with flavor. I love that it's a healthy and refreshing option for a summer meal.
Faithful One
[email protected]I'm not usually a fan of chickpeas, but this salad changed my mind. The dressing is so flavorful and the chickpeas are perfectly cooked. I'll definitely be making this again.
NASURU MUTEKANGA
[email protected]This chickpea salad was a hit at my last potluck! Everyone loved the fresh flavors and the crunchy vegetables. I'll definitely be making this again.