SUMAC FISH & COUSCOUS SALAD (21 DAY WONDER DIET: DAY 3)
This is Day 3: Dinner, on the 21 day Wonder Diet. You can use any firm fish that is n season for this recipe. Sumac is a type of Middle-Eastern Spice, available from supermarkets. You can cook the fish without it if you like. The first time I made this recipe, I was unable to buy sumac, so I used a Portugese spice blend instead.
Provided by Sara 76
Categories Southwest Asia (middle East)
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Spray medium pan with cooking oil; cook onion and garlic over heat, stirring, 1 minute. Add zucchini and tomatoes; cook, stirring occasionally, about 1o minutes or until vegetables soften. Remove from heat, stir in mint.
- Bring stock to a boil in a small saucepan; remove from heat, stir in couscous, stand 5 minutes. Stir into zucchini mixture.
- Meanwhile, preheat grill. Sprinkle fish with sumac; grill until cooked, turning once.
- Serve couscous topped with fish and lemon wedges.
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Nadeem Skill
[email protected]This salad is a great way to use up leftover fish. I had some grilled salmon that I needed to use up, and this recipe was the perfect solution. The flavors all came together perfectly and I had a delicious meal in no time.
BrotherJesus
[email protected]I'm always looking for new and exciting recipes to try, and this salad definitely caught my eye. The combination of flavors and textures is incredible. I highly recommend this recipe to anyone who loves flavorful and healthy meals.
dorah watson
[email protected]This salad is a great way to get your kids to eat more fish. My kids loved the crispy sumac coating on the fish and the flavorful couscous. It was a healthy and delicious meal that everyone enjoyed.
Sienna Talbot
[email protected]I'm always looking for new ways to add more flavor to my meals, and this recipe definitely delivered. The sumac adds a unique and delicious flavor that I've never experienced in a fish dish before.
Israr Aseer
[email protected]This salad is a great way to use up leftover fish. I had some grilled salmon that I needed to use up, and this recipe was the perfect solution. The flavors all came together perfectly and I had a delicious meal in no time.
Salina Neupane
[email protected]This recipe is a keeper! It's easy to make, delicious, and healthy. I will definitely be adding it to my regular meal rotation.
José Herrera
[email protected]I'm not a huge fan of fish, but I really enjoyed this salad. The sumac marinade tenderized the fish and gave it a delicious flavor. I will definitely be making this again.
Trinitie Hurd
[email protected]This salad is perfect for a light lunch or dinner. It's filling and satisfying without being too heavy. I also love that it's a one-bowl meal, which makes cleanup a breeze.
Hrithik Roshan
[email protected]I'm always looking for new and exciting ways to cook fish, and this recipe definitely delivered. The sumac coating on the fish gives it a crispy, flavorful crust that is simply irresistible.
Preshi Magar
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with fresh, healthy ingredients that are sure to boost your immune system.
Sagar Jan
[email protected]I love the vibrant colors of this salad. The sumac gives the fish a beautiful red hue and the vegetables add a pop of color. It's a feast for the eyes as well as the taste buds.
Hussain Ahmad Khan
[email protected]This recipe was easy to follow and the end result was delicious. The sumac fish was cooked perfectly and the couscous was fluffy and flavorful. I will definitely be making this again.
nokthula dlamini
[email protected]I've tried many fish couscous salads, but this one is by far the best. The sumac adds a wonderful depth of flavor that I've never experienced in a fish dish before. I highly recommend this recipe to anyone who loves flavorful and healthy meals.
Rozlynn Seitz
[email protected]This salad was a hit at my dinner party! Everyone loved the unique flavor of the sumac and the tender, flaky fish. It was a light and healthy meal that was perfect for a summer gathering.
Boitshepo Moremi
[email protected]I'm not usually a big fan of couscous, but this recipe changed my mind. The combination of flavors and textures was incredible. The sumac added a tangy, lemony flavor that complemented the fish and vegetables perfectly.
Nazish Mubashir
[email protected]This sumac fish couscous salad was a delightful culinary journey. The flavors of the sumac and the tender fish blended perfectly with the fluffy couscous. It was a refreshing and flavorful meal that left me feeling satisfied and energized.