SUGAR & SPICE ROASTED PUMPKIN SEEDS

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Sugar & Spice Roasted Pumpkin Seeds image

I found the basis for this recipe on All Recipes.com, posted there by Jani. I liked the idea but felt it needed some changes to fit my family's taste. It's a sweet, pumpkin pie spiced flavor with a hint of salt that we really enjoyed. I'm posting my version here for safe keeping because we all want to make this again next year.

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 1h

Yield 2 cups, 6 serving(s)

Number Of Ingredients 5

2 cups raw pumpkin seeds
5 tablespoons sugar (divided)
1/2 teaspoon sea salt (iodized table salt is fine, I just avoid it due to thyroid disease)
1 teaspoon pumpkin pie spice
3 tablespoons butter

Steps:

  • Preheat oven to 250 degrees F.
  • On foil lined cookie sheet (I fold up all four sides of foil to form a lip so they don't slide off), spread out seeds in a single layer.
  • Toast in oven for 45-50 minutes, stirring several times until seeds are dry & starting to brown.
  • When seeds are toasted, melt butter in a large skillet over med-high heat.
  • Add seeds & 2 Tablespoons of the sugar. Stir until sugar is melted. About 1 minute.
  • In medium sized mixing bowl, stir together the remaining 3 Tablespoons of sugar with the salt & pumpkin pie spice.
  • Add pumpkin seeds from skillet to mixing bowl & stir until coated.

Mayad2 Almazm
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I love the versatility of these roasted pumpkin seeds. I can use them in so many different dishes.


Otti Manman
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These roasted pumpkin seeds are a great way to add some extra crunch and flavor to your salads and soups.


Dell Cox
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I'm so glad I tried this recipe for roasted pumpkin seeds. They're so easy to make and they're the perfect snack for my busy lifestyle.


Funny by Sunny
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These roasted pumpkin seeds are a delicious and healthy snack. I love that they're made with all natural ingredients.


Elizabeth Inani
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These roasted pumpkin seeds are a great way to get your kids to eat their vegetables. They're sweet and crunchy and they're a fun snack.


Abdallah Balabel
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I'm so glad I found this recipe for roasted pumpkin seeds. They're so easy to make and they taste amazing.


Fortunate Dube
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These roasted pumpkin seeds are the perfect holiday snack. They're festive and delicious.


Muhammad Salam
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I made these roasted pumpkin seeds for my Halloween party and they were a huge hit! Everyone loved them.


proy proy55
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These roasted pumpkin seeds are so addictive! I can't stop eating them. They're the perfect snack for when I'm craving something crunchy and sweet.


Alhajji Hijja
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I love the combination of sweet and spicy in these roasted pumpkin seeds. They're the perfect snack for a party or a movie night.


Shivani Shah
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These roasted pumpkin seeds are a great way to use up leftover pumpkin seeds. They're also a great addition to salads, yogurt parfaits, and trail mix.


MR Rubel
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I've tried many recipes for roasted pumpkin seeds, but this one is by far the best. The sugar and spice coating is perfect and the seeds are always crispy and delicious.


Afriuk Consults
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These pumpkin seeds are so easy to make and they taste amazing! I love that they're a healthy snack that I can feel good about giving my kids.


Miranda SS
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I made these roasted pumpkin seeds for my family and they were a hit! Everyone loved the crunchy texture and the perfect balance of sweet and spicy. I'll definitely be making these again.


Ogira Joseph
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These roasted pumpkin seeds are a delicious and healthy snack! I love the sweet and spicy flavor.