SUGAR SNAP PEA SALAD WITH (CRISPY PROSCIUTTO AND) MINT
Via The Associated Press and Anne Burrell of Food Network. The pancetta is optional and the salad is quite delicious without it.
Provided by COOKGIRl
Categories Vegetable
Time 24m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To blanch the peas, bring a large pot of well-salted water to a boil. Prepare a large bowl of well-salted ice water and set it nearby.
- Add the peas to the boiling water, let the water return to a boil, then cook for 2 more minutes. Remove the peas from the boiling water and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry.
- Cut the peas in half lengthwise, then set aside.
- Coat a medium saute pan with olive oil, then add the garlic and red pepper flakes. Set the pan over medium heat and cook for 2 to 3 minutes. Remove the garlic with a slotted spoon and set aside.
- Add the prosciutto and cook for 3 to 4 minutes, or until crispy. Add the red wine vinegar. Turn off the heat.
- In a large bowl, combine the arugula, snap peas, onion and garlic.
- Scatter the crispy prosciutto on top and any juices from the pan.
- Add the pecorino and mint.
- Garnish with cracked black pepper.
Nutrition Facts : Calories 49.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 10.4, Fiber 4, Sugar 2.4, Protein 2.6
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Aruku Daniel
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that it's light and healthy, but still packed with flavor.
Susan McIntyre
[email protected]I'm not a big fan of sugar snap peas, but I loved this salad! The prosciutto and mint really balanced out the sweetness of the peas.
Muhammad Tameem
[email protected]The dressing for this salad is amazing! It's light and tangy, and it really brings out the flavors of the sugar snap peas and prosciutto.
Tanveer Ranja
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures.
Tanesia Butler
[email protected]This salad is a great way to use up leftover prosciutto. It's also a good way to get your kids to eat their vegetables.
WhiteWall GMG
[email protected]I'm always looking for new salad recipes and this one is definitely a keeper. It's light, refreshing, and packed with flavor.
Willem Millard
[email protected]This salad is a great way to showcase fresh, seasonal produce. I used sugar snap peas, mint, and prosciutto from my local farmers market and the result was amazing.
bing woods
[email protected]I'm not a big fan of mint, so I omitted it from the recipe. The salad was still delicious, but I think it would have been even better with the mint.
Mohammad Junaid
[email protected]I made this salad for a picnic and it was a huge hit! Everyone loved the combination of flavors and textures.
prawejkumar Ram
[email protected]This salad is a great way to use up leftover sugar snap peas. It's also a good way to get your kids to eat their vegetables.
Billa Fashionista
[email protected]I followed the recipe exactly and it turned out perfectly. The dressing was spot-on and the salad was so refreshing. I will definitely be making this again.
Nankya Milly
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that it's light and healthy, but still packed with flavor.
Mayina Mohammed
[email protected]I'm not usually a fan of salads, but this one was amazing! The prosciutto added a nice salty crunch, and the mint gave it a refreshing flavor. I'll definitely be making this again.
Makgala Letsele
[email protected]This salad was a hit at my last dinner party! The combination of sweet sugar snap peas, crispy prosciutto, and refreshing mint was a perfect balance of flavors. The dressing was light and tangy, and it really brought all the ingredients together.