SUGAR SNAP PEA AND BLUEBERRY SALAD
When you combine tender sugar snap peas with fresh blueberries, a fruity dressing, and a bit of crunch from the almonds, you're in for a treat. This will make 6 side salads or 4 main course salads.
Provided by lutzflcat
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cut ends off snap peas and pull off the tough strings running up the sides.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam for 1 minute or until you reach desired tenderness. Don't overcook because you still want a little crunch.
- Transfer peas to a bowl of ice water for a few minutes to stop the cooking and retain the bright green color; drain well. Transfer peas to a large bowl and add arugula-spinach combo and 2/3 cup blueberries.
- Combine oil, blueberries, vinegar, and honey for dressing in a food processor or blender; process until smooth.
- Drizzle dressing over salad mixture and toss until well coated. Sprinkle almonds over the top and serve.
Nutrition Facts : Calories 151.4 calories, Carbohydrate 13.6 g, Fat 9.8 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 3.1 mg, Sugar 6 g
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Tisha Aktar
[email protected]This salad is a great way to celebrate summer.
Ap Gaming
[email protected]I added some grilled chicken to this salad and it was a delicious and filling meal.
Malik Majid Malik Majid
[email protected]This salad is a great way to use up leftover quinoa.
Abigail Himmelberger
[email protected]I'm not a big fan of blueberries, but I really enjoyed this salad. The dressing is amazing.
Preye Zlash
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables.
Maqsood Ahmed
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a keeper!
RTMP gaming
[email protected]This salad is so easy to make, but it looks and tastes like it came from a fancy restaurant.
Md sojib Md sojib
[email protected]I love the combination of sweet and savory in this salad. It's a perfect balance.
Rabiu Hussaini
[email protected]I've never had a salad like this before. It's so unique and refreshing.
Gulzaman Burira
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.
Peyton Royse Skurlock
[email protected]I made this salad for a picnic and it was a hit! Everyone loved it.
Rene Torres
[email protected]I'm not usually a fan of salads, but this one is really good. The flavors are well-balanced and the dressing is light and refreshing.
Isodje Egwonor
[email protected]This salad is a great way to use up leftover sugar snap peas and blueberries.
Sourinhaphone Chaleunsouk
[email protected]I love the crunch of the sugar snap peas and the sweetness of the blueberries. The dressing is also delicious.
Maham Zahid
[email protected]This salad is the perfect summer dish. It's light, refreshing, and packed with flavor.
Anthony Aklasu
[email protected]This salad is so easy to make and it's always a hit with my family. I love that I can use fresh or frozen blueberries, depending on what I have on hand.
King is king
[email protected]I was pleasantly surprised by how well the sugar snap peas and blueberries paired together. The dressing really brought all the flavors together.
Jesmin Sultana
[email protected]I've made this salad a few times now and it's always a crowd-pleaser. It's light and refreshing, and the dressing is the perfect balance of sweet and tangy.
Daniyal Tariq
[email protected]This salad was a hit at my last potluck! Everyone loved the unique combination of sugar snap peas and blueberries.