SUGAR-FREE WHOLE WHEAT PUMPKIN BRAN MUFFINS WITH RAISINS
Trying to eliminate added sugar from my diet but still craving a sweet treat, I developed these bran muffins based on some pumpkin muffins I make for my kids. The only sweetness comes from the raisins, which you can increase or omit if you prefer. Enjoy.
Provided by JenInMadison
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
- Plump raisins by microwaving them in a microwave-safe bowl with water to cover for 2 minutes. Drain water and set raisins aside.
- Combine flour, wheat bran, pumpkin pie spice, baking soda, and baking powder in a bowl.
- Combine pumpkin, canola oil, eggs, and vanilla extract in a separate bowl. Blend using an electric hand mixer on low speed. Add flour mixture and blend until combined. Fold in plumped raisins. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 174 calories, Carbohydrate 24.5 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 4.8 g, Protein 4 g, SaturatedFat 0.9 g, Sodium 262.8 mg, Sugar 9.5 g
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Shoukat Zaman
[email protected]These muffins are a great way to start your day! They're healthy, delicious, and easy to make.
Brian Clark
[email protected]I'm not usually a fan of pumpkin muffins, but these ones are actually really good! They're moist and flavorful, with a perfect balance of sweetness.
Mitchell Connor
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a delicious and healthy snack or breakfast option.
Mike Moire
[email protected]I love that these muffins are sugar-free. It's nice to be able to enjoy a sweet treat without having to worry about all the added sugar.
Ryan Erickson
[email protected]These muffins are a great way to sneak some extra veggies into your kids' diet. They're also a good source of protein and fiber, so they'll keep your kids feeling full and satisfied.
Dan Torres
[email protected]I've been making these muffins for years and they're always a crowd-pleaser. They're perfect for parties, potlucks, or just a quick snack.
Abid Hussain (Abid)
[email protected]These muffins are perfect for fall! They're warm and comforting, with just the right amount of sweetness.
Simon Merritt
[email protected]I'm so glad I found this recipe! These muffins are a lifesaver for busy mornings. They're quick and easy to make, and they're always a hit with my family.
jace hansen
[email protected]These muffins are a delicious and easy way to get your daily dose of fruits and vegetables. They're also a great source of fiber, which is important for a healthy digestive system.
gachaash 1352
[email protected]I love the combination of pumpkin and raisins in these muffins. They're so moist and flavorful. I also appreciate that they're sugar-free, so I can enjoy them without feeling guilty.
Tahirsaleem Tahir khan
[email protected]These muffins are a great way to use up leftover pumpkin puree. They're also a healthier alternative to traditional muffins, since they're made with whole wheat flour and are sugar-free.
Mark teamer
[email protected]I've tried many pumpkin muffin recipes, but this one is by far the best! The muffins are light and fluffy, with a perfect crumb. They're also incredibly moist and flavorful. I will definitely be making these muffins again and again.
Saviour franklin
[email protected]These muffins are so moist and flavorful! I love the addition of raisins and pumpkin. They're perfect for a quick and easy breakfast or snack.
Anaya Fatima
[email protected]I made these muffins for a brunch party and they were a hit! Everyone loved the unique combination of flavors and textures. They're perfect for fall gatherings.
Mike Westbrook
[email protected]These muffins are a delicious and healthy way to start the day! They're moist and fluffy, with a perfect balance of sweetness from the pumpkin and raisins. I love that they're sugar-free and made with whole wheat flour, so I can feel good about givin