SUGAR FREE WHEAT FREE CHEESECAKE -- LOW CARB!

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Sugar Free Wheat Free Cheesecake -- Low Carb! image

This recipe is courtesy Wheat Belly book. It's Gluten Free, Wheat Free, Sugar Free, Low Carb and DELICIOUS!! So glad this fits into our new low carb lifestyle.

Provided by Teresa Jacobson

Categories     Pies

Time 1h10m

Number Of Ingredients 16

CRUST:
1 1/2 c pecan meal (finely crushed pecans)
1/4 c splenda (or other sugar substitute)
1 1/2 tsp cinnamon
6 Tbsp unsalted butter, melted
1 large egg, lightly beaten
1 tsp vanilla
FILLING:
16 oz neufchatel cheese, room temp
3/4 c sour cream
1/4 c splenda (or other sugar substitute)
1 dash(es) salt
3 large eggs
juice from 1 lemon
1 Tbsp lemon zest, grated
2 tsp vanilla

Steps:

  • 1. Preheat oven to 325 degrees F. For the crust: Combine pecan meal, Splenda, and cinnamon. Stir in melted butter, egg and vanilla; combine well. Press into and up the sides of a 10 inch pie pan. Set aside.
  • 2. For the filling: Combine neufchatel, sour cream, Splenda and salt. Beat with a mixer until well combined. Beat in the eggs, lemon juice, zest, and vanilla. Beat on medium for 1 minute.
  • 3. Pour into the crust. Bake for about 50 minutes or until nearly firm in center. Cool completely. Refrigerate before serving.
  • 4. Nutrition info: per serving (12 servings) Calories: 339 Total Fat: 28.8g /Sat Fat: 12.4g Cholesterol: 105mg Sodium: 232mg Total Carbs: 12.2g/ Dietary Fiber 1.5g/ Sugars 10.1g Protein: 7.4g

Md Merazull Islam Md Meraz
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This cheesecake is a great way to satisfy your sweet tooth without sacrificing your health. It's low in carbs and sugar, and it's packed with healthy fats and protein.


Teboho Mosikili
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Yum!


Mannat Khan
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This cheesecake is a hit with my family! They love the creamy texture and the delicious flavor. I've made it several times now, and it's always a crowd-pleaser.


Rose McCarty
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I was disappointed with this cheesecake. The texture was grainy and the flavor was bland. I wouldn't recommend it.


Brianna Cole
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This cheesecake is amazing! It's so creamy and smooth, and the flavor is perfect. I can't believe it's sugar-free and wheat-free.


AMJID ALI SHAH
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I'm not a huge fan of cheesecakes, but this one was pretty good. The crust was a bit too crumbly for my taste, but the filling was creamy and flavorful.


Martha Subuh
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Not bad.


Ama
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This cheesecake is delicious! I love that it's made with almond flour and coconut oil, which makes it a healthier choice than traditional cheesecakes. The crust is also amazing.


Hellen Naisimoi
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I was skeptical at first, but this cheesecake really is sugar-free and wheat-free. It's a great option for people with dietary restrictions, or for anyone who wants to reduce their sugar intake.


Hazel Levesque • Mѕ Mєтαl Ɗєтєcтσя
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Meh.


Mtawali Jonathan
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This cheesecake is a lifesaver! I'm on a low-carb diet, and it's been hard to find desserts that fit my needs. But this cheesecake is not only low-carb, but it's also incredibly satisfying. I highly recommend it to anyone on a restricted diet.


Lauralee Blaise
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I've tried many sugar-free and wheat-free cheesecakes, but this one is by far the best. The texture is creamy and smooth, and the flavor is perfectly balanced. I'll definitely be making this again and again.


LD LAWEN
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This cheesecake is a game-changer! As someone with dietary restrictions, I thought I'd never be able to enjoy a cheesecake again. But this recipe proved me wrong. It was easy to make and incredibly delicious. My family couldn't believe it was sugar-f